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    Sunday workouts

    acbbrown
    on 8/5/12 1:32 pm - Lancaster, CA
    VSG on 06/10/11 with
     Got on my bike for the first time in months and went for a 13 mile bike ride and a .5 mile run.  I had planned on a 2 mile run, but the almost 100 degree weather had me re-thinking that one. 


    www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

    11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


    HW 420/ SW 335 /CW 202    85 lbs lost pre-op / 133 since surgery (lowest weight post op: 188)
      
    ~~~~Alison~~~~~

     

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    hrford
    on 8/5/12 2:50 pm
    VSG on 03/19/12 with
     I didn't do anything today but it's my last day of forced rest!  Tomorrow I can go back to biking, then 2 more weeks, running again.  YEAH!

    HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
    1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
      

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    Jillian O.
    on 8/6/12 2:16 pm - Fort Stewart, GA
    RNY on 11/17/09 with
    Did a sprint triathlon, here is the race report for anyone interested
    http://www.fattytoironmom.com/2012/08/race-report-pt-solutio ns-acworth-all.html

    Jillian
    Operation Iraqi Freedom Veteran, Army Wife, Ironman Finisher
    www.fattytoironmom.com
    Join me on Team Red White and Blue to race in support of our wounded warriors. It's Our Turn! www.teamrwb.org

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