Weight Loss Surgery Directory

    twitching muscles!

    can someone help me. i am having an issue w/ muscles twitching long after i am done exercising. do i need to take something? i just restarted working out. thanks!
     it could be dehydration, potassium or a number of other things.  My calves are always twitching and spazzing out.  My docs can't figure it out so I take muscle relaxers at bed time when they are really bad or I will wake up screaming in pain.
    Paul C.
    First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
    First 10K 7/04/2011 1:03      
          First 15K 9/18/2011 1:37
    First Half Marathon 10/02/2011 2:27:44 (
    PR 2:24:35)   
    First Half Ironman 9/30/12 7:32:04