Weight Loss Surgery Directory

    Wed workouts

    walked 1 mile and ran 3.5 miles

    Julie

      HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

        

    tried to run on the hotel treadmill last night, but it was a bust, so i headed outside and run what i think was around 3 miles.  rest until the race on saturday.
    Where are we going??  And why am I in this handbasket??

    right now.  somewhere.  somebody is working harder than you.

    weight traiing then swim.