p90x post surgery

mmnishik
on 3/30/14 4:49 am

Has anyone used p90x post surgery to get in shape. I really want a physically strong fit body, not just losing the weight.  Just wondering what results were for people using p90x?

When did you start using it after surgery, how long after surgery can you do abdominal exercise?

Melissa

Single mom to 2 girls! Love them <3

    

kaytiebugs
on 4/3/14 7:14 am - Flowery Branch, GA

I did P90X and had amazing results! I had lapband but stopped losing shortly after surgery (I also had PCOS). I attribute most of my weight loss to the fact that I did P90X.

I am on my last week of P90X3 (30 minute workouts as opposed to 1 hour in the original program) and I've lost 20 lbs and gained a lot of muscle tone. I love it! I was also breastfeeding during much of the 90 days so that's why I didn't lose more... and plus I'm 5 years post op with a useless lapband so it's all from my effort.

Anyway, both of those programs are highly recommended in my book. You can see my before/after pics and full review here- http://committed2fit.com/p90x-review-results/

 

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