freelectics

I was stuck in the 180s for over 6 mos, i got into freelectics and omg, the scale started to move, so far, 4 lbs and it has really tighten up my restrictions. The work out is insane and perhaps, you might thinks, no way, Jose, but it can be done. I'm on day 5 of first week, Aphrodite. I went from one hour and 15 minutes to 50 minutes, got two more days left in this phase. The routine is so intense that is like doing a 10K, it leaves you drentch in sweat, hair and all. Feel free to look it up in You tube, and try it.