Healthy Holiday Challenge | Fitness Secrets This Holiday Season
Hi Guys, My thoughts behind WHY this fitness is necessary during the holiday season. An overall introduction to the concept of the Healthy Holidays Challenge
Find out more about why we need to make Healthy HOLIDAY CHALLENGE. Here is my video in youtube. Hope you can check it out. https://www.youtube.com/watch?v=rCQW9poTB3A
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VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
