I won an award :)

iloveravens
on 7/11/15 2:20 pm, edited 7/12/15 6:09 am
RNY on 08/13/14

I placed 3rd in my age group today in the 5K I ran.  I won a medal.  I'm so super excited.  28:09.  85th out of 420.  My 16 year old son beat his personal record and finished in less than 40 mins which was his goal.    I love this gift of a new life that I've been given.  

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

billmacc7
on 7/11/15 4:45 pm - MA

Congrats...and as a side what a wonderful gift to give to your son to  be healthy!

Yours in WLS Journey,

Bill Mac

Dejah H.
on 7/14/15 9:38 am - Central, TX

Congrats! Woo hoo!!!! 

289 / 273 / 163.4 / 164   10cc AP Standard  my band! 

    

Paul C.
on 7/15/15 1:40 pm - Cumming, GA

Kick ASS!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Sharon SW-267
GW-165 CW-167 S.

on 7/15/15 1:54 pm - PA
RNY on 12/22/14

Under 30 min - Way to go!!!

Sharon

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