when to start weight training post VSG

micrene
on 7/16/15 6:08 am - Melbourne, FL

I enjoy working out and weight training but got away from that passion as my weight crept higher and higher. 

I am 1.5 weeks out and finally have the energy and will to get back to my fitness.  When can I start with weights and strength strength training?  My goal is Cross fit but I have to work up to that.

Thanks!

    

        
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