post-op 7 days, arm wings!

guelaof6
on 8/19/15 7:26 pm

Any good exercises that can do now to prevent some of the arm wings??? I want to start now before it gets really bad, cause I know it will LOL

AmyDee123
on 8/20/15 3:27 am - Lutz, FL

RNY on 06/12/15

The only thing that gets rid of bad bat wings is surgery, unfortunately.

LapBand Weight 460 (2006) | Panni Removal Weight 200 (2008) | 3rd kid (2009)
Revision to RNY Weight 355 (June 2015)

Gwen M.
on 8/20/15 9:11 am

VSG on 03/13/14

Nope. Building muscle will help to fill the skin, but the only way to get rid of it is plastic surgery.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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post-op 7 days, arm wings!

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post-op 7 days, arm wings!