Sharing some running victories

Bonroxie19
on 11/1/15 7:23 pm

I had my surgery Feb 11, 2015

1/2 marathon may (no walking 3 hours)

Nike 1/2 Marathon in San Francisco Oct (NO WALKING) 2:16 amazing this was my 8th one.

beat last years time by 1 hour... also 100 pounds lighter...

10 k Oct 25, 55 mins. 8:57 pace... What....it was amazing..

really enjoying the running. now it is fun and easy...

Bonnie RNY 2/11/15 by Dr. Takahaski

5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)

BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)



SATXVSG
on 11/2/15 5:36 am - Selma(San Antonio), TX
VSG on 04/22/14

Congrats. You are doing amazing!

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

iloveravens
on 11/3/15 9:14 am
RNY on 08/13/14

Congratulations!! Great work!

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

Gwen M.
on 11/3/15 10:53 am
VSG on 03/13/14

Fantastic!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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