21 Day Fix

Teena D.
on 3/15/16 2:04 pm - Oshawa, Canada
RNY on 01/12/17

I've just started the process to have wls. In the meantime I'm working on being healthy. I did 3 rounds of 21 Day fix before Christmas and then gave up on it. So I started up again. Anyone else doing any beachbody programs?

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

docbad32
on 3/16/16 6:05 am

I used to do T25.  Really liked it but I've since given up on it.  I find that I have to get out of the house to exercise or I quit real easy.

VSG:  3/12/15

Teena D.
on 3/16/16 9:57 am - Oshawa, Canada
RNY on 01/12/17

I like going to classes but with a full time job, plus an hour plus commute each day, it's hard to find the time.  My daughter does it with me so that helps, and my cousin runs accountability groups on Facebook which also helps.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

White Dove
on 3/16/16 9:08 am - Warren, OH

What works best for me is attending a class and having to be there at a certain time.  As long as you are doing the program it ok s better than doing nothing.

Real life begins where your comfort zone ends

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