Been without internet for awhile but it is back up and running. I sort have enjoyed being without it for awhile.
Monday walk for a hour
Tue s/f and a hour run
Wed master swim
Friday hoping barre class
Saturday santa run been looking forward to this 5k run
Morning! Super weekend week.
Monday-rest, walk commute.
Tuesday-7 mile run
Thursday-7 mile run
Friday-10 mile AM run, 5 mile PM run
Saturday-10 mile AM run, 5 mile PM run
Sunday-36 mile run
Fenced for 3 hours at a tournament on Sunday - did not go as I had hoped, but I learned - which is the important thing.
Monday - Fencing 2.5 hours
Tuesday - Personal trainer 1 hour
Wednesday - Fencing 2 hours
Thursday - rest
Friday - Pilates and legs (2 hours)
Saturday - Arms/upper body 1 hour
Sunday - rest - we will be traveling back from Connecticut - maybe a short hike while we are at the Christmas Tree farm looking for a tree after we get back.
Keep on losing!
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 166 (10/10/17)