Weekly Workout May 20, 2018

OK. So I was a bit crazy and fenced I weapon I had never fenced before - I fenced Sabre. I got my a$$ kicked in a major way, but it was fun. I also burned 1010 calories in 3 hours. Did some recovery time with compression boots at my health club and then did an hour of yoga. I am still as hungry as a horse right now. Here's my plan for the week, as I get ready for nationals in Foil.

Monday - lesson and class 2.5 hours fencing

Tuesday - weights

Wednesday - fencing 2 hours

Thursday - rest day

Friday - Pilates and agility

Saturday - weights

Sunday - who knows

I had a blast because there were no expectations on what I was doing and really just had some fun.

Hope everyone has a great week.

Again I am late posting. I just can't get my s**t together. These days I feel I have no time for me. I Know I have to learn to say no

Monday 2 hour bike ride followed by a 15 minute run

Tue 45 minute swim and a hour bike ride. May change the hour bike ride to thursday. It is raining here

Wed Master swim followed by a 50 minute bike ride

Thursday 60 minute run and bike

Friday barre clasee

Saturday 2 hour run

Sunday 5k walk for brain tumor than a 2 hour bike ride

Jemez 50k went ok. The first 23 miles were awesome. The last 9 were a battle with heat and dehydration. But I live.

Monday-did some yoga

Tuesday-2 miles and the gym. Gonna do 6 more at lunch.

Wednesday-6 mile run

Thursday-6 mile run

Friday-6 mile run

Saturday-20 mile run

Sunday-5 mile run