krista_beth’s Posts
    Post Date 8/19/07 6:42 am
    Topic: RE: RNY and endurance nutrition

    Thanks - I will check out your blog. You're doing the Goofy challenge? That's awesome! Please PM me some time and tell me your tips! Take care, Krista

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    Post Date 8/16/07 6:05 pm
    Topic: RNY and endurance nutrition

    Hello All, I am going to begin training to walk the Walt Disney World marathon in January for the Leukemia and Lymphoma Society. I'm looking for advice from any post-op endurance athletes out there about nutrition in training and during the race. I obviously can't "carb load" or gulp down power bars/gels, is it just a matter of smaller amounts of carbs at regular intervals? I will eventually discuss this with the team nut, but just wanted to know if anyone else had any tips from experience. Thanks!


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