ALighterMe 1.’s Posts
Topic: RE: Has anyone done Bikram Yoga 6 weeks post-op?
My doctor says I can do yoga after I am 6 weeks post op but am nervous to do it and then stretch the wrong way or something. A friend said that for c-section pregnancy they usually tell the patient they can start exercising again after 8 weeks. Wanted to know if anyone has done bikram yoga after 6 weeks and were you ok after doing so.
Topic: RE: Bikram Yoga
How how will I have to wait post op to start Bikram Yoga to tone while losing weight? I am scheduled for DS surgery in June