Exercise and Fitness Forum

Sunday's workout
By Earl C. Dec 17, 2006 · 0 replies · 103 views

Last by Earl C.
Dec 17, 2006

Flexibility and Psoas Muscle - Jeremy?
By cward2001 Dec 15, 2006 · 3 replies · 343 views

Last by JeremyGentles
Dec 22, 2006

Thursday's workout
By Earl C. Dec 14, 2006 · 2 replies · 144 views

Last by Earl C.
Dec 15, 2006

Help with Toe/Foot Pain
By mummadukes Dec 14, 2006 · 0 replies · 126 views

Last by mummadukes
Dec 14, 2006

Tuesday & Wednesday
By michelle O. Dec 13, 2006 · 5 replies · 167 views

Last by Maryland
Dec 14, 2006

Quad pain
By LostInTheNet Dec 13, 2006 · 0 replies · 126 views

Last by LostInTheNet
Dec 13, 2006

BREAKING THE PLATEAUS
By jerseycat Dec 12, 2006 · 1 replies · 177 views

Last by Maryland
Dec 14, 2006

Does the cardio machine matter?
By sradcli74 Dec 11, 2006 · 4 replies · 215 views

Last by sradcli74
Dec 13, 2006

MONDAY!
By michelle O. Dec 10, 2006 · 4 replies · 176 views

Last by michelle O.
Dec 13, 2006

Sunday workouts
By Earl C. Dec 10, 2006 · 0 replies · 136 views

Last by Earl C.
Dec 10, 2006

Anyone become a personal trainer after WLS
By Mary_S Dec 9, 2006 · 4 replies · 237 views

Last by Chris G.
Dec 20, 2006

TGIF workout
By Earl C. Dec 8, 2006 · 4 replies · 117 views

Last by Earl C.
Dec 10, 2006

Couch to 5K
By Elizabeth C. Dec 8, 2006 · 3 replies · 205 views

Last by DaveGUTAH
Dec 11, 2006

Plastics - When can I start to lift again
By ntredmfn Dec 8, 2006 · 0 replies · 98 views

Last by ntredmfn
Dec 8, 2006

Exercise for beginners...
By Katrina B. Dec 6, 2006 · 2 replies · 364 views

Last by realpeople
Dec 11, 2006

Hump day workout
By Earl C. Dec 6, 2006 · 2 replies · 199 views

Last by Earl C.
Dec 7, 2006

Help for friend needed
By sharyn_pear Dec 6, 2006 · 1 replies · 121 views

Last by

Exercises to increase buttock mucsles
By sel Dec 5, 2006 · 2 replies · 225 views

Last by Earl C.
Dec 6, 2006

It's Monday...
By michelle O. Dec 4, 2006 · 5 replies · 206 views

Last by Earl C.
Dec 5, 2006

SUNDAY SUNDAY SUNDAY!
By michelle O. Dec 3, 2006 · 4 replies · 139 views

Last by

Re-Runners? as in Returned to, not 'regarding'...? Help?
By Dx E Dec 2, 2006 · 2 replies · 234 views

Last by Rob S.
Dec 8, 2006

bandster with a question about weights ???
By karenbarb Dec 2, 2006 · 2 replies · 144 views

Last by Natural
Dec 3, 2006

energy 10 days out
By Kim A. Dec 2, 2006 · 3 replies · 204 views

Last by Earl C.
Dec 4, 2006

Jeremy or Earl?
By LostInTheNet Dec 2, 2006 · 4 replies · 236 views

Last by JeremyGentles
Dec 5, 2006

TGIF!!!
By michelle O. Nov 30, 2006 · 4 replies · 130 views

Last by Earl C.
Dec 1, 2006

Thursday's workout
By Earl C. Nov 30, 2006 · 3 replies · 132 views

Last by Earl C.
Dec 1, 2006

Jeremy, could use your expertise
By Kelli Chan Nov 30, 2006 · 1 replies · 161 views

Last by JeremyGentles
Dec 5, 2006

sore muscles
By karimc Nov 29, 2006 · 3 replies · 141 views

Last by BabyRuth2u
Nov 30, 2006

Wed. Workout
By michelle O. Nov 29, 2006 · 9 replies · 235 views

Last by Earl C.
Dec 1, 2006

Question for Jeremy
By Blessed B Nov 28, 2006 · 2 replies · 239 views

Last by Blessed B
Nov 29, 2006