Weight Loss Surgery Directory

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    rhearob’s Posts

    Topic: RE: Checking in

    Glad to hear you are doing well. Sorry about the relationship.  It happens sometimes and it sucks.  You have a great attitude and you will find someone who appreciates you in time.  

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Just Venting

    Sorry to hear about your struggles - sending positive energy your way.

    13 pounds is not all 120 that you lost.  Have no fear about that.  I know you know that intellectually, but you need to know it emotionally as well.  Most of us have 10 lbs on either side of goal that we play with.  

    If you are like me, you got to your heavy weight because of a warped relationship with food.  I found that whenever I was stressed or unhappy or Lonely, that I turned to food for comfort.  I would make dates with food.  As I hit maintenance and sand winter and the Holidays I found some of those old habits trying to creep back in.  The trick for me is not to try and out-will or overpower them but to accept them and look into my own motivations - what am I really feeling and how should I deal with those feelings without turning to food.

    If I am too exhausted or emotional to rationally deal with my emotions then I just avoid - I redirect the impulse to eat into something else; walking, writing, etc.  Even just going somewhere to get my mind off the craving.

     

    I hope this helps and you completely visualize the tremendous success that you are!

     

     

     

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: [X-Post]: My One Year Anniversary

    Tomorrow is my official one year surgiversary.  I have considered many ways to format this post; A year in a day - playing it out chronologically as if the past 12 months were 24 hours; "**** Skinny People Say" (The **** XXXX say is a tired men, so I will stay away from that).  How do I best describe a single calendar year that has been so transformative?  The last year that saw so many changes for me started with a sperm cell fertilizing an egg.  SERIOUSLY!

    I tried to get all of the before an after pics together.  I simply avoided the camera too much before this for that to be successful.  I couldn't get all of the different photos from various surgeons in time.  Maybe for a year end post.  I wish now that I had done a better job of documenting my transformation.  Take that as a lesson new people.  You may have body image issues, you may hate how you look right now, but when you come out the other side you will want a record of just how much you have accomplished.  

    So lets recap:  I have had five surgeries over the past 12 months.  Yes, five.  I have been doing extreme makeover the home edition.  My journey started last September.  I was traveling for business.  I had just paid a ticket for running a red light in Chicago (Damn Red light cams).  I ran the light because I couldn't see it.  My vision had gotten that bad.  I had a mouthful of loose teeth.  The teeth would vibrate and hurt when I spoke in a certain way.  I had hypertension that was controlled with drugs.  I had  Type II diabetes that couldn't be controlled no matter how many injectables and oral meds I tried.  The next month would see me start on insulin.  The diabetes was leading to circulation and neurological issues.  Neuropathy, lymphedema, and probably gangrene were not far off.

    I was aging at a rate roughly 30 years ahead the clock.  I was having problems that my parents were only starting to have in their late 60s/early 70s.  I was dying, and I wasn't being slothful about it.

    I started looking into the lap-band.  Incidentally enough, my PCP told me about a study at Vanderbilt where they were seeing bariatric levels of weight loss by using one of my diabetes meds off label.  He suggested I might be able to get into that study.  When I asked about the lap band and mentioned my research, he recommended the doctor who would eventually become my surgeon.

    In the next 6 weeks, I did my initial seminar, psych eval, and initial consult.  That consultation was on October 25th.  I was crestfallen when I went to schedule and the first available date was a month away. I asked if there was anything sooner.  From my lips to God's ears.  Not five minutes later one of the assistants came in.  Another patients surgery had to be cancelled because of a problem with his meds and labs.  That patients surgery was to be scheduled the following Wednesday on November second. They gave me that date.

    The next week was a whirlwind.  Labs, pre-op testing, etc. - You all know the drill.  That week was emotionally terrifying for me.  I knew that I would die on the table.  I would be the one in a million, the curve breaker.  The night before my surgery I wrote my farewells to the people I love.  I was oddly excited - it would be over one way or another soon.  I would succeed or I would die.  I slept like a baby that night.

    The most nervous I got about the surgery was the morning of in the OR Waiting area.  I was alone - no one to be brave for.  I was the first surgery of the morning and I was waiting to be taken into the OR.  I could hear the nurses gossiping.  They were talking about how big a previous patient was.  I wondered if they would be gossiping about me later that day.  Did you see the guy with the jacked up teeth?   God how did they get him on the table?

    Finally I was taken in.  The last thing I remember was them putting the arm rests under me.  I woke up at about 10:20 am in recovery.  The first thing I did was to look for a clock and then realize that I had a foley catheter in.  Damn I was hoping to avoid that.

    That day was the beginning of my journey.  The feeling of Anesthesia would become all too familiar over the next 12 months.  In addition to the sleeve gastrectomy I would have: months of oral surgeries to fix my teeth, surgeries on both my left and right eyes to remove bilateral cataracts, and finally my lower body lift last month.  That surgery was probably the most extensive, taking 8.5 hours.

    The cost of obesity?  For me 90% of my stomach, 2 teeth, the lenses in both eyes, 7.5 pounds and counting of excess skin.  And lets not forget a sum of money in the high 5 figures.  I'm not done yet.  I have one more surgery to go.

    So what is the result of all of this (Click on the links please, OH wouldn't let me actually insert the image!)

    Before:

    21754_10151499273434552_1578492435_n.jpg

     

     523595_10151499272734552_2146524054_n.jpg  

     

    Today:

     

     fullbody.jpg

     

     threequarter.jpg

     

    Most of all, I am thankful; so very thankful.  My journey has been populated with amazing people to help me every step of the way.  Not the least of which is my ever loving Thomas who has been with me every day, encouraging me and loving me, never letting me doubt myself or be down on myself.  I have been blessed to work for an amazing company who has given me the time to work on myself and who has supported me amazingly at every turn.  My parents have given me room when I needed it, and complete unwavering support.  I have never doubted their unconditional love for me and never will.

     

    Finally, there have been the people at the Centennial Center for the Treatment of Obesity as well as others.  So here goes:  Thanks and all of my blessings to Dr. Hugh Houston, Kathy Hungerford, Dr. Janice Livengood, Pamela Helmlinger, Audrey Turner, Dr. Shaun Bivens and his staff, Dr. Erich Groos, Dr. Philip Fleming.  Everyone on that list has been a part of being my own personal Rudy Wells - Helping me rebuild myself better, faster, and stronger.  I did the work, they set me on the path and help me keep to it.

     

    Popular media has portrayed the bariatric surgery process as being "the easy way".  As I mentioned to someone earlier today I want to dropkick someone into another time zone every time I hear that.  This has not been easy - either physically or emotionally.  I have had to face parts of myself that I have run from since third grade to get healthy.  I have had tears and pain - both physical and emotional.  I have also had great victories and joys.  Most of all, I have my life back in a way that I can live it an love it now.

     

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: I'm on the losing side

    What you are feeling is completely natural.  POsting and talking about it helps (and oddly enough - alot of people become addicted to the Food Network during this period).  There are a lot of great tools for dealing with these emotions that you can get at group.  Dr Livenoods and Dr. Ihrigs groups.  The other groups are great to attend just to be with people going through what you are.  

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: is there anybody out there?

    The state board doesn't have much activity, the main surgical forums have much more traffic.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Challenges
     I didn't have any challenges in my surgery process due to my sexuality.   My partner was with me at all of my pre-op appointments and seminars.  He was with me in the pre-op waiting room and the surgeons and staff treated him no differently than anyone else.  HE stayed in my room with me at night.

    It was a complete non-issue in my case.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Chasers
     Agreed with the above.  A lot of relationships start phyisical but become rooted in a love of the person - not the physical.  I hope thats where your relationship is.

    If your partner wants you to stay obese or overweight to satisfy a fetish - thats unhealthy.  Unhealthy for you and unhealthy for the relationship.  Its a form of abuse really.  And you owe yourself so much more.  You deserve someone that loves you for who you are, not what you are.

    Long ago, I was in a relationship with a "closet chaser".  He was only attracted to me for my size but never said it out loud.  I figured it out when he was masturbating and feeling chafe marks on my thighs.

    Not Good.

    In the end its not really any different than if you were with someone just because they had a six pack and kept encouraging them to diet and go to the gym just because you didn't want them to lose those abs.


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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: I got a date!!
     Congratulations!  That will be here before you know it - thats only a little over 6 weeks away!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: 12 days post op VS 13 months post op. Pic inside!
     You Go Girl!  You look amazing!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: weird food obsessions.. whats yours?
     Pretty much everything I eat now I hated before.  I think that once I detoxed from my standards with all the sweteening and carby foods, I could taste the natural goodness in food again.


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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Dating/timing/ect.
     I think you may be over thinking.

    in AA they frequently tell people not to date until they can take care of a potted plant and keep it alive for a year.  The idea being take the time to get to a healthy place yourself.

    What happened in the past is past.  Your weight, your plastics, your previous dating "experience".  Its may color your perceptions, but its not really important.  You are looking for a partner not a job.  You don't have to present a romantic resume to justify yourself.

    The most important thing is to be secure and happy in yourself.  You need to be in a place where you can love yourself before you can share that love with others.  Just like you had to address food issues and emotional issues for your weight loss, you have to do the same here.  Once you know yourself, then you can recognize what complements and completes you in someone else.


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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: New to Board
     Welcome aboard!  Best of luck with your revision.  I am sure you'll love the difference!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: The emotional side
     I will share the one tool that Dr. Livengood gave us in group that has been extremely helpful to me and my own journey.  She calls it "feel and Deal".  When you want to eat, stop and let yourself feel whatever you are feeling before going to eat.  I couple this with the five - why method from root cause analysis.  My internal conversation mught go something like this:

    I want to go eat, Why?

    I'm Hungry.

    You just ate an hour ago, you arent physically hungry.  Why?

    I'm Bored.

    You have plenty of work to do, you could go for a wlak, Why are you bored?

    So forth and so on.  Keep asking yourself why.  Usually in 5 steps you will get to whats going on.  Once you understand what really motivates you to want to eat, you can develop strategies for dealing with that.  My strategies usually take a few forms:

    1.  Redirection - rewire that impulse to eat into something else, sipping on water, doing bicep curls or chest presses, anything other than eating

    2.  Avoidance - Get yourself out of the situation where you want to eat.  I found that I eat when I am alone, out of loneliness.  When I find myself alone and wanting to eat I go for a walk or call people, or sometimes jump on here and post. 

    3.  Dealing - this is uasually the most mature of my responses.  I learn to acknowledge my feelings and deal with them as they really are.  On my journey I have also learned that I eat when I feel deprived.  I am a huge fan of instant gratification.  When I don't get what I want now, I get stressed and turn to what I can to satisfy that need.  Food is an easy thing for instant gratification.  I have developed tools for figuring out when I am doing that, and techniques for reminding mysellf that I am not being deprived of anything, but value what I do have.

    This has been really powerful for me.  Also, I have begun writing journals and blogs.  I write down the things what I am feeling and just let the thoughts flow.  Just putting it on paper helps recognize things that you may not want to face mentally.  

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: The emotional side
    You just show up.

    The nashville Main group meets the second tuesday of every month at 6 PM.  That is a regular support group hosted by Kathy Hungerford, an 8 year vet and an amazing resource.  I try to never miss this group.

    Dr. Janice Livengood hosts two groups.  An open forum group on the 2nd Monday of every month and a structured topic-tools group on the 3rd Monday.  Both at 6PM as well.    I usually will attend the latter group but will attend both if I am in town.

    There are many other groups that meet.  Dr. Charles Ihrig hosts similar psychologist led groups, but they meet during the day and its often too hard for me to get to his since I don't work downtown.  I hear good things about his groups as well.

    The groups are open to you pre-op and you are encouraged to attend.  Attending at least one group meeting is mandatory before scheduling your surgery.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: AMAZING NSV!!! Pic inside!
     Awesome!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: OMG! I am in disbelief
     Congrats!

    You are in terrific hands and have all the tools to make this a wonderful success.  If you need a local Bari-Buddy to help you out - just lean on me.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: The emotional side
     It was painful.

    To start getting ahold of my real motives for eating, I had to go back and face some real pain from my past. 

    I wouldn't trade a minute of that pain for not having dealt with it.  I had to learn to deal with my emotions to become healthy, not only pysically but mentally.  You may be a train wreck for a while.  The good thing is that in the long term you will be better balanced.

    Also, I know where you are going - you have amazing resources to help you deal and develop strategies.  The Psychological led support groups by Dr. Ihrig and Dr. Livegood are awesome.  Kathy's support group is awesome.  Make use of all of those.  If you can also do some private counseling thats good.  I am starting to see Dr. Livengood privately as well as in group.


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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Just a little excited
     Get your approval yet?  Hope to meet you at the next Nashville Main group session!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Do you worry what people will think?
     For me, over time, I gave up on worrying about it.  I live my life as openly as I want to.  Deep down, I just figure if people can't appreciate me for who I am , then screw them.

    I never hid having WLS.  I wasn't going into another closet.  I give a situationally appropriate level of detail if the question comes up.  I never really bought into the argument about it being a "private" thing.  I think we have so much internalized shame over being fat, and then shame over not being able to manage our weight or lose it without surgery, that it just compounds on itself.  That was the first thing to let go of.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: The waiting game
     NM my previous question.  Best of luck!  You are in great hands.  Dr. Houston was my surgeon.  Work with the program - it kicks ass.   I lost 153 lbs in 38 weeks.  The entire staff there (outside the insurance counselors) is top flight and will be there for you every step of the way.

    Hope to meet you at group one night!  I often take my husband if hes off work.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Just a little excited
     Best of Luck!  I'm also in Nashville and lost 153 lbs in 38 weeks.  Whos your surgeon?

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Looking to just have another guy to talk to about WLS
     Feel free to PM me any time.  I am n Nashville.  I have gone from a 60 waist to a 33, 5XL shirt to a M.  Trust me you r life will change more than you can imagine.  I'll be happy to answer anything you might ask.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Shopping in Your Partners Closet
    I have an interesting question, that I NEVER thought would be a possibility.

    146 pounds down, I find myself now wearing a size MEDIUM - which I never thought was possible for me (I REALLY cannot be becoming a 41 year old twink).  My partner is also a medium (although hes two inches shorter than me, so no borrowing his pants).  For those of you who are partnered - do you share clothes?  Is there an etiquette for that?

    Just Curious.

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Plastic Surgery and Age
     I don't think about it beng about age so much as how you feel.  If it will make you realize something better about yourself, provide a completion to your journey - Go for IT!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013

    Topic: RE: Pride and Color Run... a conincidence?!
     I'll have to look for it!

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     160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

    VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  Planned for  2013