Post Date: 2/5/12 12:05 pm Sorry.. It wouldn't let me keep typing. I chose my surgeon, he accepted tricare. It was done a a very well known hospital here in southern california .
Things I wish I had known...
1. Start taking vitamins NOW. It needs to become a daily habit.
2. Find a protein drink that you really enjoy now. Even though your tastes may change ( mine did not) that is the thing I struggle with the most.
3. Start making protein the most important part of your daily intake. TODAY.. I know it sounds " preachy" but in your future it will become the most important thing in your life.
4. Start drinking water.. Or crystal light or any other sugar free food/ beverage. This was a major issue for me, as I never drank sweetened beverages. I am not a sugar lover so the ohhhh so sweet favors drive me crazy lol.
5. NSAIDS are the devil.. You will never be able to have MOTRIN, ADVIL, IBUPROPHIN again. If those medications are a part of your life ask your doc if there are alternatives that you can use.
And lastly. If you are not happy with your life... This surgery isn't going to make you happy. It will help you lose weight, but you have to do the rest of the work :) I wish you all of the best luck possible. PM me if you want to ask anything.. There are so many questions to ask, don't hesitate. Ohhhh and bariatric foodie ( google her) and the world according to eggface.. Great sites! Good luck!!!!!