Good Shabbos
Hi Tova,
So far I am only down about 25 pounds. I guess its a combination of no real restriction, me not behaving and Chanuakh food. It seems that I am pretty good (usually) throughout the week but when Shabbat comes it is really tough. I am going to get another fill in January and hopefully that will hlep me. So glad to hear how well you're doing!
Sharon
So far I am only down about 25 pounds. I guess its a combination of no real restriction, me not behaving and Chanuakh food. It seems that I am pretty good (usually) throughout the week but when Shabbat comes it is really tough. I am going to get another fill in January and hopefully that will hlep me. So glad to hear how well you're doing!
Sharon
Hi! I had my surgery just two weeks ago, and doing well, thank G-d. I just wanted to post a little note to people who posted in the Jewish forum in the past. It is pretty hard to find this place, so I suggest that we bookmark it (http://www.obesityhelp.com/forums/jewish/a,messageboard/) so that we can come back more frequently, to discuss any specifically Jewish problems that we want to talk about -- holidays, kosher issues, etc.
25 pounds since August is great. I found that looking at getting to the next 0 is what helped me - I tried not to look at the full amount I needed to lose. Remember this is not a magical potion - it is a helper to be used together with proper eating and exercise ( which I find to be my greatest asset - I try to exercise a few times a week)
Keep on looking forward and not at any slip ups.
Tova
Keep on looking forward and not at any slip ups.
Tova