Yep -- this accountability always gets me outside and moving.
I kicked some 'exercise butt' this week ----- 635 minutes
We are in the midst of some fabulous weather, and I just can't resist my dog's begging for a walk.
We don't observe Daylight Savings Time, so my work schedule has shifted an hour earlier --- so, by 4pm or so, I am free and able to put on my headset and walk, walk, walk.
I was listening to John Grisham's "The Confession" last week -- and could not wait to hear how it turned out --- exercising to audio books makes me want to walk, walk, walk.