Post Date: 2/2/12 5:15 am Thank, Vivian
I am trying to focus on the positives from this board. At first I found myself reading all the "hot" and "angry" topics. Didn't help me a bit! I was already in a tailspin trying to figure all this out. So today, I have decided to only focus on "solutions" as I read.
Today is my first anniversary of my band and I am only down 21 pounds. It has been a struggle because I live alone and I am an emotional eater. BUT through blogs, emails, and sites like this, I am beginning to form friendships that are helping me. And of course, I have to mention Jean McMillan's book, Bandwagon, which has been eye-opening!
Thanks again for your positive outlook! Wynell