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| Author | Message |
 Harrisburg, PA Member Since: 06/11/08 [Latest Posts] | Post Date: 2/2/12 1:55 pm I looked at the post that Mari did earlier but it seems like people are doing either protein shakes or eggs. I have two small boys and a dog to take care of in the morning so I look for things to grab and go or something quick to make, take and eat later at work. Im not tight in the morning although that might change after my next fill in March. lol I try to do low carb but for while I was eating a Chobani yogurt or a banana with peanut butter because I was so tired of the eggs. Soooo...is anyone eating more than shakes or eggs?? ~*Ashley*~ Highest weight: 325ish Current weight: 215 |
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 | Post Date: 2/2/12 2:20 pm I love cottage cheese with fruit, usually strawberries or a banana, mixed together, yum |
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Harrisburg, PA Member Since: 06/11/08 [Latest Posts] | Post Date: 2/2/12 3:09 pm I was thinking about cottage cheese today. Good idea! Thanks! ~*Ashley*~ Highest weight: 325ish Current weight: 215 |
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 Oceanside, NY Member Since: 02/17/10 [Latest Posts] | Post Date: 2/2/12 2:47 pm I so protein shakes or protein bars. It is easier and keeps me filled longer wendy |
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 Member Since: 01/11/09 [Latest Posts] | Post Date: 2/2/12 2:50 pm Same breakfast evry day. 6 oz Greek yogurt (Chobani, Fage, etc.)with 1/4 cup of homemade granola, or 1/4 cup fresh berries.  |
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 Member Since: 10/22/09 [Latest Posts] | Post Date: 2/2/12 3:00 pm I either drink a click protein shake, have 2 of eggfaces eggmuffin (I make a bunh and have them in my freezer and nuke 30 sec), greek yougurt, oatmeal or a cheestick to grab and go  |
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 Member Since: 04/23/09 [Latest Posts] | Post Date: 2/2/12 3:08 pm these are my 3 favorites. 1. 1 cup of plain Greek yogurt + 1 scoop whey protein powder + 2 -3 tbs oat bran. Mixed together and leave for 1-2 minutes. The oat bran fluffs up and it is like eating the consistency of cake batter.. This keeps me going for 3-4 hours" Amazing". 2. 1/3 cup Rolled Oats + 2/3 cup unsweetened Almond Milk + No sugar added applesauce + 2 tbs unsalted sunflower seeds 3. Protein shake made with Whey protein powder + 1 cup unsweetened almond milk + 1 cup of water + small handful of fresh baby spinach = put in the blender and blend blend blend ( honestly you cannot taste the spinach at all) #3 is a great pick me up after a cardio workout. I try and eat like a King at breakfast, a Prince at lunch , and a pauper at Dinner. |
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 Member Since: 09/12/08 [Latest Posts] | Post Date: 2/2/12 4:45 pm Last Edit: 2/2/12 5:56 pm I used to eat one egg, 1/2 slice turkey bacon and 1/2 slice whole grain bread, every dang, day. LOL Now I am soo sick of scrambled eggs, (I could cook this in less than 8 minutes) I am having a "gassy stomach" problem and so had to revert back to shakes to get in my protein, for now.I hadn't had them in a long time. Greek yogurt has 12 gm protein (well, the one I eat) You can make an omelet, the night before and reheat. Boiled egg Some sort of quiche Something, non breakfasty Oatmeal This is a good website, that has a lot of band friendly recipes (and other good info) Good luck! http://www.lap-band-surgery-site.com/index.html  Mari Nothing tastes as good as being thin feels! |
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 Warwick, RI Member Since: 05/25/11 [Latest Posts] | Post Date: 2/2/12 5:36 pm I have to share mine breakfast: I buy 32oz non fat plain yogurt and place one box of sugar free pudding mix in it. To change it up I use SF cheescake flavor, pistachio flavor or Banana Cream flavor. I then add 1/4 c bare naked granola. It is yummy. I have this every day during the week and on weekends I have eggs.  Marylmcd |
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 Member Since: 08/12/10 [Latest Posts] | Post Date: 2/2/12 7:18 pm On February 2, 2012 at 5:36 PM Pacific Time, marymcd54 wrote: I have to share mine breakfast: I buy 32oz non fat plain yogurt and place one box of sugar free pudding mix in it. To change it up I use SF cheescake flavor, pistachio flavor or Banana Cream flavor. I then add 1/4 c bare naked granola. It is yummy.I have this every day during the week and on weekends I have eggs. We have also added crushed pinapple to the yogurt mixture. It is yummy and filling. Dianeg49    |
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 Member Since: 10/10/06 [Latest Posts] | Post Date: 2/2/12 9:55 pm That sounds yum! I'll have to give it a try.  |
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Harrisburg, PA Member Since: 06/11/08 [Latest Posts] | Post Date: 2/3/12 10:19 am That sounds amazing, I have never had banana pudding! ~*Ashley*~ Highest weight: 325ish Current weight: 215 |
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Member Since: 09/12/08 [Latest Posts] | Post Date: 2/3/12 2:38 pm Yum, mock banana pudding!! Mari Nothing tastes as good as being thin feels! |
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 New York, NY Member Since: 05/17/02 [Latest Posts] | Post Date: 2/3/12 6:47 am I have probably eaten egg beaters every day of my life since my RNY in 2002 and have continued with my Band. However, I am starting to get sick of eggs. I am now into Oatmeal as its high fiber and keeps me full. Also, I've learned that what IS important is breakfast, not necessarily the type of food, so, I eat turkey and cheese rollups, part-skim mozzarella sticks, pepperoni, and even leftovers from the night before. If I am in a major hurry and have to stop somewhere, I will often get a Egg MCMuffin from MCds and throw out the muffin and just eat the egg/bacon. Good Luck.  |
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Harrisburg, PA Member Since: 06/11/08 [Latest Posts] | Post Date: 2/3/12 10:21 am Thanks everyone...huge help!  ~*Ashley*~ Highest weight: 325ish Current weight: 215 |
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 Member Since: 06/22/08 [Latest Posts] | Post Date: 2/3/12 3:37 pm Last Edit: 2/3/12 3:37 pm I have protein oatmeal every once in a while when I have time.......yummy.. |
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Member Since: 04/08/09 [Latest Posts] | |
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