I am not sure what happen to Steelerfan, I think she went on vacation a few weeks ago but have not seen any posts from her....??? anyone?
B- Wendy's egg and sausage panini (minus most of the bread and cheese)
L- a very blended frozen protein shake
D- half a sweet potato, 3oz burger and some lettuce leaves
S- crackers and laughing cow cheese
later tonight- a couple of low fat graham crackers and perhaps one marshmallows toasted
(having my grandson tonight so going to roast marshmallows, I'll skip the chocolate thank you)
Exercise: mowed the front and back lawn.(put a lump on my head by banging into a tree! ouch)
Bike ride before my grandson gets here, if my lump goes down
Lots of water, decaf tea and coffee- little dehydrated from yesterday.