It never hurts to shake up your diet, especially if you are getting tired of eating the same things.
It also never hurts to shake up an exercise routine, if you have one. Believe it or not, experts say that our muscles can get used to doing the same exercises all the time and get - for want of a better word - lazy.
Remember, too, that you will go through a plateau, often more than one, on your journey. They suck, but are nothing out of the ordinary. If you are doing everything you were doing when you were losing, you may just be in a plateau. Try to mix things up while you wait it out.
Banded since 2003, maintaining my weight loss and still knowing I made the right choice for me. If you want information on what life is like for a band success, have questions or need help and suggestions on band life, feel free to message me. Otherwise, just read the Lapband Forum.