Diet Workshop muffin recipe?

Bette B.
on 1/23/13 3:04 am

Anyone remember The Diet Workshop? My mom used them back in the late 70s/early 80s and used to make a delicious chocolate muffin with mashed banana in it. it was dark chocolate brown, not a banana muffin with chocolate chips.

If you - or your Mom - has the recipe, I would love it. I can't find it on the internet anywhere.


Banded 10 years & maintaining my weight loss!! Any questions, message me.

Kate -True Brit
on 1/23/13 3:42 am - UK





Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,


on 1/23/13 8:24 am

I've never even heard of that diet. But here is where you can buy a book. Hopefully someone has it. Good luck, sounds delish.

 Mari  Nothing tastes as good as being thin feels!
Stephanie M.
on 1/23/13 11:01 am


  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group