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Diet Workshop muffin recipe?

Bette B.
on 1/23/13 11:04 am

Anyone remember The Diet Workshop? My mom used them back in the late 70s/early 80s and used to make a delicious chocolate muffin with mashed banana in it. it was dark chocolate brown, not a banana muffin with chocolate chips.

If you - or your Mom - has the recipe, I would love it. I can't find it on the internet anywhere.


Banded 10 years & maintaining my weight loss!! Any questions, message me.

Kate -True Brit
on 1/23/13 11:42 am - UK





Click this link Join here to the new R & R 3. For real support.

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

Back in comfort zone but aim to get down to bottom of my range. 

Used to be an OH Friend but prefer not to be lumped in with some of those sporting the designation. 


on 1/23/13 4:24 pm

I've never even heard of that diet. But here is where you can buy a book. Hopefully someone has it. Good luck, sounds delish.

 Mari  Nothing tastes as good as being thin feels!
Stephanie M.
on 1/23/13 7:01 pm


  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group