Diet Workshop muffin recipe?
Anyone remember The Diet Workshop? My mom used them back in the late 70s/early 80s and used to make a delicious chocolate muffin with mashed banana in it. it was dark chocolate brown, not a banana muffin with chocolate chips.
If you - or your Mom - has the recipe, I would love it. I can't find it on the internet anywhere.
Highest ever 290, Banded - 248 Lowest 139 (too low - deliberately regained to 150.
Blip (regain of 27lbs) during 2010. Dealt with (after leak repair).
Nov. 2010 set new (more realistic!) comfort zone of 150-160
Dress US size 26 to 8/10 (5ft 4ins tall) 1.5 in 4cc band (currently fighting seasonal regain! )
A VERY HAPPY BANDSTER.
on 1/23/13 4:24 pm
I've never even heard of that diet. But here is where you can buy a book. Hopefully someone has it. Good luck, sounds delish.