- HEALTH TRACKER
long time not writing on OH but I have a question. In order to cut out my tendency to want to eat sugar based snacks I have been eating popcorn that I make myself with olive oil, a little butter (1 tsp) with some pepper and a little season salt. The problem is that I'm eating it alto. I'm concern about the impact of this on my band such as a slip or it distending.
Any help is appreciated.