soft capsule d3 2000units

on 3/13/12 9:52 am, edited 3/13/12 9:54 am
k, we just got back from Costgo and all they had in D3 was the soft gel...can I poke it with a pin and drizzle it on my tongue and then swallow it?


oops meant this for the main board of RYN sorry!

open RNY December 21, 2010
St. Vincent's Charity Hospital

on 10/15/12 10:24 am
No you can't.  All DS fat solubles must be in * dry*  form! 

In my pre-op class, I was told that even the softgels contain oil, which, with a 20% absorption rate of fat with the DS, is simply throwing money away.

For DSer's...Vitamins A, D, E and K must be in dry form.  You can hunt around and order from differnt sources, or just get the DS regimen from Vitalady. 

I get some of both...whoever has the lowest price for what I need.

I shop around the vitamin stores on the Web for vites and protein, and some I get from Vitalady...and...even eBay!

HW 405/SW 397/CW 138/GW 160  Do the research!  Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!


Most Active
Recent Topics