Question for those who may know......
Does it matter the timing of when you get your daily water in? I'm an early bird, i'm up by 4:30 am daily. I'm at work by 6 am. I starting drinking my water as soon as i get to work.
I noticed today that it's 9:30 am, and i've already hit my 64 ounces of water, and i'm working on the next 32 already (i usually like to get 96 ounces done by the end of the work day). At this rate i'll have 96 done before lunch.
Does it matter when i get the water in as long as I get it? I fear that if i try to spread it out further in the day (like after work---i get out of work at 3:30 or 4 pm depending on overtime), that I may slack off and not actually get it all in.