- HEALTH TRACKER
Never, and I mean NEVER, trust a fart!!
Highest Weight: 315
Start Weight: 1/1/2011 305
Tufts Start Weight- May 2011: 285
Surgery Weight-7/5/2011: 265
Weight last Sunday Weigh-in: 170
Current Weight: 170
Goal Weight: 170ish
Lbs. gained/lost this week 0
Total loss from Start Weight: 135 LBS.
Current BMI: 25.8
Glad to hear you're enjoying yourself in my back yard, Mike! It's funny how there isn't a soul around here in the winter, but now when I want to stop and get a Dunkin' iced, I have to wait in line for 25 minutes like everyone else - not to mention beach parking- even with a town sticker-lol. Wouldn't trade it for the world!
Seems I'm maintaining at 170- eating well and excercising have struck a balance. I got up this morning and did a 7.5 mile run- longest yet- and feel like a million friggin' dollars! The endorphins in my system are like drugs- I want more. You'd think I would be cooked after that kind of workout, but I am ready for trash hauling and lawn mowing after breakfast (I'm thinking steak and aggs). Life is good!
Vacation at the end of next week- I'm shutting the business down, it's the slowest time of the year for me and the business partner has planned a cross country ride with his family. My first week is going to be in Choretown, cleaning up some projects that are 80% done around the house. Then the wife and I are screwing out of here without the kids for a week in Florida- a couple days in Key West to decompress should do the trick.
Hope you all had a great holiday week and good luck with your stats and subsequent journey!