321 9/21/11 RNY Surgery Day
Last week approx 206
This morning, 203.8!!
I hit new record lows this weekend, previously 206 was the lowest I had gotten to.
My FART for this weekend... my first ever 5k road course!!! I finished in 35:44, I blame the bluriness of the picture due to my INSANE speed!! :)
Mile 1 I wondered...why am I doing this..what do I need to prove? It had been over 3 weeks since I had run, my knees had started bothering me a bit and I had to back off. So I felt bad that I had to back off and walk a bit to recover... then I crossed the mile marker at 10:30 which is pretty durn quick (my best ever was 10 minute mile before!!)
So then I felt better and settled into the run. I did have to walk in places, especially the million mile long uphill sections (ok maybe not quite that long...) but mile marker 2 was at approx 22-23 minutes and finished at 35:44. (11:30ish pace for the whole race)
I wanted to see the before/after weights from the race, I was 205.8 before the race, and then raced, (ate supper) and got home and was 204.8 on Saturday evening.
Life sure is fun...hoping that I might see ONEderland soon!!?