What the heck?! I gained 1 lb during soft food phase! What a downer. I am now on chewy foods and I am thinking it was because I wasn't quite able to exercise yet since my surgery was OPEN and not LAP. Went for a nice long walk today and I felt pretty good. Didn't feel dizzy. Anyone else have this happen to them?
I can not change yesterday, but I can change tomorrow starting today!!
Don't worry. Weight will fluxuate. I would suggest, just a suggestion, that you use your clothes as a guide to weight loss. More rewarding, less painful. When you are able to exercise, it should help. Hang in there!!
Paula Warner, Certified Support Group Leader, Bariatric Support Centers International. OH Support Group Leader/Coach. Cleveland Clinic Certified. Curves Complete/Circuit Coach.
fatmackn on 7/18/12 10:07 am - Adelaide, Australia
Yah thanks. Also im trying to join the online groups at clos.net for the MGB however its coming up saying"This Ning Network is currently disabled due to an overdue balance". is it working for you or not i dont know why thats coming up thanks. Clint.