Non-Surgical Weight Loss Forum
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]
Post Date: 1/26/12 12:06 pm
Have any of you seen Fat, Sick and Nearly Dead? I jus****ched it a few days ago and thought that it had a really great message about the power of healthy natural foods and their effect on our bodies. Really inspiring, check out the trailer! www.fatsickandnearlydead.com/index.html
 
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dgill1
Member Since: 02/16/12
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Post Date: 2/27/12 2:00 pm
Awesome documentary!  I got a bunch more info after watching that show on Dr. Fuhrman and his diet plan which makes some real sense.  You can get more information at www.drfuhrman.com . 

I am going to a surgical center for weight loss on Wednesday and the surgeon also offers liquid diet options (standard optifast/medifast) which I am considering.  I was going to ask about using some of the recipes from Dr. Fuhrman's books. 

By the way - I bought a juicer after watching that show and have only used it once!  Sure hope I don't need to have surgery to get this done!
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]
Post Date: 2/27/12 3:23 pm
thanks for the website, i will be sure to check it out! i am always on the look out for good natural resources! I did a 6 day juice fast after watching the documentary and plan to do another one soon!
 
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]
Post Date: 2/28/12 7:52 am
I checked out his website. Looks pretty good, I think i am going to get his book, Eat to live, it is cheaper on amazon though, do you have any of his books?
 
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dgill1
Member Since: 02/16/12
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Post Date: 2/29/12 10:57 am
 I got them all and the videos.  Just need to live it.
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]
Post Date: 3/5/12 8:07 am
Last Edit: 3/5/12 8:07 am
I should be getting the "eat to live" book today my mom ordered it from Amazon for me so my daughter and I could do it together (she is only 10 but she gets cronic headaches) Im so excited to get started, I have a feeling though it wont be too too much different then the way we already eat, but I need the structure, I have let sweets become a daily habit again
 
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