So this wasnt as horrible as i had anticipated. I love food. i was loving food a little too much. before my son i weighed 145 lbs and now my son is 5 years old and i have gone up to 254 lbs.. It was time to make a change. my doctor recommeded opti fast non surgical 26 week program. So far on day 4 i wont weigh myself until I do my weekly appointment but after 4 days i already feel a big difference. I am less tired and have more energy. i figured i would be in tears. THe first day was the hardest as i didnt like the taste of the shakes. i am not getting adjusted and i have not cheated which i feel is a huge accomplisment for me. Will see how it goes at my first appointment thursday.
I am now 2 weeks in.... 12 lbs down and feeling fantastic.
3 weeks in and 16 lbs down. The commitment you need is amazing but when you start to see the difference its worth it. :)
You are doing an amazing job so far!! I am starting my Optifast 900 on January 2, 2018. I am travelling this up coming weekend and we are only bringing backpacks on our flight. So no room for extras except warm clothes. Please keep posting on how fabulous you are doing!!
Thank you so much. i am now at the 6 week mark and down 30 lbs. its been an incredible journey !!!
You are doing so well, Nicole! I hope the holidays weren't too difficult on the Optifast.
I did the Optifast 900 program last summer and it completely changed my life; without question it was the best thing I've ever done. I wish you all the best.
HW: 299 CW: 165 GW: 150
Started Optifast on April 21, 2017 at 248lbs through the Ontario Bariatric Network medical program.
Thank you so much. i am now at the 6 week mark and down 30 lbs. its been an incredible journey !!! i am sooo happy to hear that you have had success it makes me that much more determined knowing that it really is life changing.. :)