Newly on Optifast 900 and 4 days in

on 11/20/17 1:35 pm

So this wasnt as horrible as i had anticipated. I love food. i was loving food a little too much. before my son i weighed 145 lbs and now my son is 5 years old and i have gone up to 254 lbs.. It was time to make a change. my doctor recommeded opti fast non surgical 26 week program. So far on day 4 i wont weigh myself until I do my weekly appointment but after 4 days i already feel a big difference. I am less tired and have more energy. i figured i would be in tears. THe first day was the hardest as i didnt like the taste of the shakes. i am not getting adjusted and i have not cheated which i feel is a huge accomplisment for me. Will see how it goes at my first appointment thursday.

on 12/1/17 10:12 am

I am now 2 weeks in.... 12 lbs down and feeling fantastic.

on 12/7/17 10:23 am

3 weeks in and 16 lbs down. The commitment you need is amazing but when you start to see the difference its worth it. :)

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