Non-Surgical Weight Loss Forum
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deactivated member

Topic: RE: pit falls in quick sand...
Hi Zimmers, Cheer up, there is a solution for you!!! Remember the guy who made focus factor? Well he made a new product called Focus Up that I think you should try. You can get some at www.focusup.com/Ahealthydrink  In my opinion it really works!!!
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scmitchell
Member Since: 12/07/09
[Latest Posts]

Topic: It works ultimate body wraps
 I have lost over 100 lbs in the last 2 years. With the help of ItWorks ultimate body wraps I have taken my body back and you can too.

We offer body wraps that tighten, tone and firm any area of your body as well as a fight fighter supplement that wil stop your body from absorbing the fat you eat. 

Check it out and let me know if you have questions.

Sandimitchell.myitworks.com


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ZannaCanada
Member Since: 06/09/10
[Latest Posts]

Topic: RE: Twelve Step Recovery & Other Stuff
I got a lot out of OA when I attended from 1988-1990, although I experienced modest weight loss (from 200# to 170; and held steady). In Toronto, the OA program required us to abstain from our own personal trigger foods. No food guidelines were provided, and I liked it that way. Magazine articles at the time said that in the US (or maybe some meetings in the US?) OA participants were expected to give up white flour and sugar, among other foods, and that sounded too much like a diet to me. 

Then my family moved to a smaller city with a very weak program, and after a year with essentially no program I stopped going.

We made another move 3 years ago and I never thought to check out OA here.

Thank you so much, kappybook, for reminding me of OA. I might just follow your lead.
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kappybook
Vanuatu
Member Since: 05/30/07
[Latest Posts]

Topic: Twelve Step Recovery & Other Stuff
Hello my fellow travelers of the path. I'm returning to this site after quite awhile away, and one thing hasn't changed in that whole time:  Something in my gut doesn't believe that surgical intervention would fix my problem with food.

I have been morbidly obese since I was probably 12yrs old and I'm 37 now.  I tried every commercial program for weight loss there was.  I also have experienced many people I know choose Gastric Bypass as a way to help them with their food problem.  I HAVE ABSOLUTELY NOTHING AGAINST THOSE PEOPLE.  I'm truly happy if they've gotten the results they wanted.  

I truly beieve that in order to "fix" my problem with food, I would need to have a lobotomy and not an operation on my stomach.  The problem is NOT the size of my stomach.  It's my head constanly chosing food as a way for me to cope with life NOT being the way I want it to be at any given moment.  I've spent time in an inpatient treatment facility and was there with people who became bulimic after having Gastric Bypass because they couldn't put the food down.  

I found Twelve Step recovery in 2000.  I did VERY well in the beginning because I was willing to take direction and do what was suggested.  I lost A LOT of weight but because I didn't let my head catch up with my body I couldn't maintain that weight loss and relapsed.  Just like the alcoholic.  Anyway, after Losing my job, my apartment, my independence, and the cartiledge in 3 of my major joints, and having my mom died, I decided I needed to come back to OA. 

I'm always so surprised that OA is not mentioned more amongst people who study and try to help people with obesity and food issues.  I will say that I'm not doing JUST OA right now, I seeking support through a hospital for structure and coaching on losing weight as quickly and safely as possible, I'm in individual therapy, working with a personal trainer.  But as far as being able the action of Refraining from compulsive overeating:  I only learn about how to do that when I'm sitting in a meeting receiving support from people who understand and have been there.  

Is anyone else using OA as a way to try to achieve and maintain a healthy body weight. I couldn't find it as a topic of discussion anywhere else.  
In 8 months I've lost 95lbs and don't believe it would be happening any faster than if I'd had surgery.  

I have seen so many people who've had surgery struggling with trying to literaly have their cake and eat it too.  That's not my story today.  I am grateful and I wish them well on their journey.  

I am grateful to be walking the path that I'm on, On Day at a Time. 






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kappybook
Vanuatu
Member Since: 05/30/07
[Latest Posts]

Topic: RE: New to the forum
 Hello there and Congratulations on your success.  I have just rejoined this site after quite an absence so I'm certainly hoping that your lack of energy problems are resolving themselves. 

Just remember, it's a marathon, NOT a sprint!

Hang in there and keep reaching out for support


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kappybook
Vanuatu
Member Since: 05/30/07
[Latest Posts]

Topic: RE: Passing on what I think is the best tool in non-surgical weight loss
 I am a HUGE sparkpeople fan and use it in conjunction with LOTS of other support systems.  I completely agree with you though, it ROCKS!

Keep on Keepin on!
Kathy
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kappybook
Vanuatu
Member Since: 05/30/07
[Latest Posts]

Topic: RE: pit falls in quick sand...
 Dreamer, 

Have you thought about 12 step recovery?  Lot's of people who have struggled with mental health issues are still able to get relief from their food addiction by using the Twelve Steps.  They even have around the clock on-line and telephone meetings inccase you can't get to a meeting in person or your area doesn't offer them.  

Just a thought.  Sometimes focusing on the solution vs, the problem can be a great help. 
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tj150
Poplar Hill, Ont., Canada
Member Since: 11/04/09
[Latest Posts]

Topic: RE: zumba and body pump
Sounds like you are really committed!! Good for you! Keep up the great work!!
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]

Topic: Gracious Health
Hello all! I know there is not very much actiivty on this forum currently, but if you do happen to be lurking and are interested I have published a new blog called "Gracious Health" I am going to start school next month to become a certified holistic health coach and I am sharing lots of recipes and healthy inpiration on my new blog.... Check it out if you are interested! hope everyone is doing great!
and if your not i hope you are looking for ways to change that

here is the link to Gracious Health enjoy! gracioushealth.wordpress.com/
 
 
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chellelynn3
san bernardino, CA
Member Since: 05/30/08
[Latest Posts]

Topic: RE: zumba and body pump
Good for you! wishing you a wonderfuk weight loss journey!
 
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thinknaboutit
burgaw, NC
Member Since: 02/22/08
[Latest Posts]

Topic: zumba and body pump
Last week I started zumba.  I really enjoy it.  I can't do all the bouncing and jumping because my knees wil hurt, so I just improvise.  I don't like the fact that the room is surrounded by mirrors because I prefer NOT to look into them.  I have accepted the fact that I am the largest person in the room, but I don't dwell on it.  I am starting body pump today.  I will go at my own pace, but I have been before, so I know what to expect. It has taken me 18 years to finally decided that I deserve better and I am going to conquer this feat of losing weight one food choice at a time, one zumba/body pump at a time, one day at a time.  If I don't lose but one pound a week...in 3 years I will have lost 156 pounds.  which will put me at 119, which is what I would consider too skinny for me.  I would be comfortable around 130-150.  It is not really a magic number I am looking for, I am looking to a weight that would allow me to be comfortable in doing what I use to love. (waterparks, playing sports, etc)  My las****erpark adventure...was just that, an adventure!  I was so large I stopped up the tube, so the person at the top had to push me down (with a line full of people behind me, i might add)  I was embarrassed and mortified.  Have NOT been back since and I won't until I feel that won't happen again.  Losing weight is possible, you just have to make it up in your mind!  I also heard the other day that losing weight was 70% diet and 30% exercise.   Interesting.
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thinknaboutit
burgaw, NC
Member Since: 02/22/08
[Latest Posts]

Topic: RE: Marriage issues over weight..
I know how bad it feels to have someone you love say those things to you.  If I was your shoes (again) I would seek counseling and if he doesn't want to go or for you to go, I would leave.  I am not saying divorce him (I think that should be a last resort).  He is beating you down mentally with his words (saying he is not attracted to you anymore) and his actions (watching porn).  YOU DESERVE BETTER!!!   IF he is that shallow that your weight is the only problem he is an A$$hole!!  The longer you stay in that situation, the worse your self esteem is going to be.  (This is only my personal opinion, take it or leave it) but you do deserve better!!!  You are the same on the inside regardless what you look like on the outside!
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ChelleJM
Member Since: 01/31/12
[Latest Posts]

Topic: RE: myfitnesspal!!
I'm on MFP -  ChelleDJM  Find me there!  I am also here, but not much :-)
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tj150
Poplar Hill, Ont., Canada
Member Since: 11/04/09
[Latest Posts]

Topic: RE: pit falls in quick sand...
I feel for you it sounds like you are dealing with a lot. I also have bi-polar and am on meds for it. Hopefully when you see a "shrink" he or she will get you on medication so you feel better. It takes a while for them to work and they may have to try different variations. I wish you all the best! Hopefully once you are feeling better you will be able to deal with the weight issues better.
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zimmersdreamer
indianapolis, IN
Member Since: 01/03/10
[Latest Posts]

Topic: pit falls in quick sand...
 I have been diagnosed again with bi-polar disorder. when things are bad, and stressful I eat. the depression gets so bad that I can not get out of bed. this morning I got on the scale and almost cried! i gained 10lbs (30 total in a year). I can not blame it on water weight, time of the month, or just Easter weekend goodies... I am eating so much more than I am exercizing. I eat out because it takes SO much energy to cook, and Heaven forbid one of the teens cook meals! (I live with 2 20someting-year old brothers and thier girlfriends as well as an odd roomate in there and my 2 children) I have stress at work, stress over gaining weight and stress about the other nutcases in the house (2 of us have bi-polar, 3 of us have ADD and 2 have manic depression...good times,no?) 

I feel alone, I feel like i have to take on all this myself, I know I dont but if I dont who will? I have an appointment with a shrink in 2 weeks but no meds till then. I need to get back on tract but just dont have the drive any more :( I am doing this weightloss for me, but I just dont feel worthy anymore... :'(

thanks for letting me vent!
  
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trrot-an
ca, PA
Member Since: 04/15/12
[Latest Posts]

Topic: RE: myfitnesspal!!
Thanks for describing your fitnessspa as I am also in search for such threads. I am looking for some nutritional products like one energy drink by Zija as made from moringa tree in best way.

zija
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wmcconk
Fircrest, WA
(12/31/69)
Member Since: 07/19/05
[Latest Posts]

Topic: RE: Me & People Magazine &Today Show!

I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!



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wmcconk
Fircrest, WA
(12/31/69)
Member Since: 07/19/05
[Latest Posts]

Topic: RE: Me & People Magazine &Today Show!
Thank you! The experience was awesome. I got to go with some friends of mine and we had a blast running around taking tons of pictures in NYC! My interview was with Hoda and Kathie Lee but I also got to be on NY Live and meet Jillian Michaels!! I posted a picture of me with Jillian on my page. I'll come back and post the links to the interviews in a bit!

I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!



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tj150
Poplar Hill, Ont., Canada
Member Since: 11/04/09
[Latest Posts]

Topic: myfitnesspal!!

Hi All!!
I have found this site for tracking what you eat and your exercise. Possible many of you already know this. I am slow at finding things. Just thought I would pass it along. Hope everyone out their is doing well. www.myfitnesspal.com it's free!!
I come to this forum frequently to check out if anyone says anything but am disappointed. I would love it if anyone posted more often.  

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angelamay2012
Member Since: 04/07/12
[Latest Posts]

Topic: RE: LIPOTRIM - Anyone else on this diet??
 i have done the lipotrim diet a few times now and also currently on it
Its fast and you can lose aprox 7lbs a week, but it does require some willpower.  After about a week you will find you are not as hungry as your glycogen supply diminishes. Stick with it as its worth it.   I want to try and keep the weight off this time when i lose it so i can have a tummy tuck a year later as i think your body needs about a year to setttle down.
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