How do you handle mornings ?
I am 4 weeks after surgery, issue I find it mornings, I wake up so sick. My doctor let me go to foods as long as I chew chew chew... protein drinks, can't stand to drink the stuff. I eat chicken and eggs for my day.
But my issue is mornings.... anyone else have this problem and what do you do ?
Thanks, Tina
Are you taking a PPI such as Nexium or Prilosec?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
In the first few weeks having something warm first thing helped... a little decaf tea then whatever I was having for breakfast.
Lots of ideas: http://www.pinterest.com/eggface/weight-loss-surgery-breakfa sts/
