Sugar

Merk
on 6/23/16 5:02 am

I am a sugar addict.  There I admitted it.  It is what got me into trouble in the first place.  And it almost got me into trouble again. 

Thankfully I came across a documentary called "That Sugar Film"  Now I understand how sugar affects me and why I am always hungry when I eat foods with sugar in them.  It is available on Amazon Prime if you have that.

My gastric bypass was on 9-1-2011 I dropped 160lbs.  Earlier this year I had gained 35lbs back.  April 1st I cut all sugar from my diet and I lost 30lbs so far.  

I just wanted to share if anyone else is looking for a way to get back on track.

bac527
on 6/23/16 11:00 am

Thank you for sharing.... I can totally relate. And GREAT job getting back on track!!

 

 

 

     

    

    

Donna L.
on 6/26/16 2:14 pm - Chicago, IL
Revision on 02/19/18

There's a new documentary called "Sugarcoated" that is also pretty fabulous.

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

Merk
on 6/26/16 2:46 pm
On June 26, 2016 at 9:14 PM Pacific Time, Meep wrote:

There's a new documentary called "Sugarcoated" that is also pretty fabulous.

Thanks, I will check it out.

PulchritudinousGirl
on 7/12/16 6:12 pm
RNY on 03/21/16

Where is it available?

RNY 3/21/2016 Highest Weight 232, Goal Weight 135, Current Weight 126

March-20.9, April-15.7, May-11.6, June-13.9, July-7.9, August-7.4, September-7.4, October-6.0, November-5.7, December-5.5

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Donna L.
on 7/13/16 1:31 pm - Chicago, IL
Revision on 02/19/18

I saw it on Netflix :)

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

fluffybunny
on 6/26/16 8:47 pm

I am, too!  Also I am a compulsive eater.  Low carb has been the only way I have ever been able to lose weight.  I am getting sleeved in August, and I worry about regain if I can't stick with it.  Just gotta do what I know works.  

mynameisprl321
on 6/29/16 8:40 pm

Thank you for sharing (Y)

petra65
on 7/8/16 3:40 am - AL
VSG on 06/28/16

I am a sugar addict too.  I have known it for years bit unfortunately did not stop myself until I got to this point.  I'm determined not to let it get me again now that i've had surgery. Ive never seen either film, may habe to look them up.

  

Consultation Weight: 261. SW: 241. CW: 191  GW: 135

reneeauthor
on 7/12/16 8:30 am

I was a sugar addict for years beginning when i was a kid. I learned i needed to fill up on vegetables

and use healthy sweeteners in my beverages that would help surpress my appetite. 

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