What to eat? 3wks post op

Scanales1
on 8/16/16 12:37 pm
VSG on 07/26/16 with

Hello friends. I'm 3 wks out today. Over the weekend I tried several foods and did very well but don't wanna get tired of eating same thing over and over. Any recommendations besides: egg, mashed potatoes, tuna, yogurt? I trying really hard to drink as much protein as I can, haven't lost any more weight since last week. 13lbs since surgery 3 wks ago. 

rachelp
on 8/24/16 8:56 am
VSG on 08/01/16

If you post this on the main board then you would get more responses. You can have anything mashable with a fork right?

I put a pork butt ( you can use tenderloin) in the crock pot with bell pepper and onion, water about half way up the meat, and whatever seasonings. Cook it on low alllll day and it falls apart and is so soft. 

Stuffed portabello mushroom caps. You can do it pizza style or with avocado, cheese, whatever.

I made Eggface's ricotta bake but added ground turkey.

Google low carb chili relleno casserole. So good!

Refried beans with cheese and hot sauce or get it from taco bell.

Loaded cauliflower, without bacon.

Lunch meat and cheese. 

And you are probably experiencing the infamous dreaded 3 week stall!!! I am right now! it's normal so do yourself a favor and don't weigh yourself for a month! Trust me! Don't don't it! 

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

brneyezz45
on 10/30/16 10:47 am
Revision on 10/18/16

My NUT said NO to mashed potatoes.

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