How can I lose weight at home fast?

• Go for an evening walk. Don't get me wrong -- exercising at any time is good for you. ...
• Eat every meal. Listen up: Skipping meals will not make you lose weight faster. ...
• Add 20 minutes of exercise per day. If you're on a diet, you're probably already working out a couple of times a week.

You need to eat healthy foods that are lean- vegetables, greens, rice, beans, etc. And you need to keep exercising to stay healthy too. Mummy magic tea helps with weight loss. It has lots of benefits for health and weight loss. You should drink 2-3 cups of this tea each day to improve your health and get close to lose weight.