Appetitie Suppressants Diet Pills!
Hello mate,
Greetings to all! I hope someone will guide me in this matter. I would like to lose my weight up to 4 KG's per month. And only 1 KG per week. But I have a big problem. I can't stop my appetite anyhow. Though I am working full time and 6 days per week in order to lose my heavy weight. Now I weigh 105 KG's and my goal is to reach 80 KG's at best. I love to eat all the time. This is the most critical problem for me. Has anyone faced this problem yet? If yes, then what did you do to lose weight ? Though I found this website about appetite suppressants diet pills https://www.healthzmag.com/top-5-appetite-suppressment-diet- pills-2015 How helpful is this ?Did anyone try them ?
Please let me know. If you have other suggestion too. Thanks for your time!
Are you actually hungry? Or do you just want to eat? Switching the majority of your diet to dense proteins should help because they'll keep you feeling full for longer than carbs will. Carbs also tend to make us crave more carbs.
Are you seeing a therapist?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
PS. That link looks super sketchy. I wouldn't recommend people to click on it.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
