Doc says I'm not getting enough calories. Help?

KittysarusRex
on 8/1/17 11:41 am

I've been weight lifting for about a month and I've progressively gotten more and more tired and it's been getting harder. My doc says I'm not getting enough calories and I had been doing 1500 and struggled to get that in. He says I should be doing 2000 and look to add that in with my protein drinks.

anyone else have this issue?

Cecily C.
on 8/10/17 11:31 am - CA
VSG on 02/22/17

How are your lab numbers? It could be low iron or B12...

Ht: 6' HWEver: 338 StartW: 282.8 SurgeryW: 268.9 GW: 170 CW: 166.2

Pre-Op:-17 M1:-17.8 M2:-12.2 M3:-9 M4:-12 M5:-11 M6:-8.4 M7:-10.2 M8:-11.4 M9:-6.8 M10:-7 Goal reached 11/9/17! (37 weeks, 1 day) First plastics (LBL, medial thigh lift, fat transfer to rear) 5/08/18

Most Active
Weight gain: shakes.
amandasc · 2 replies · 31 views
Recent Topics
Weight gain: shakes.
amandasc · 2 replies · 31 views
Detoxifying the body
Shermal · 2 replies · 143 views
VitaLady?
hippie_chick · 5 replies · 334 views
×