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Hi rexavem, I'm very sceptical about diet pills and try to stay away from them.
I think you'd be better trying a change in diet and exercise routine.
The tried and tested lifestyle changes.
:)
Have you tried alpro? It's pretty good.
I think it's made using almonds. Do you have a nut allergy?
on 8/6/22 10:48 am, edited 8/14/22 8:44 pm
No, I have not yet had such an experience. I prefer traditional weight loss. I do sports several times a week, I am on a salad diet (I learned about it on https://betterme.world/articles/salad-diet-plan-for-2-weeks/ ), I spend a lot of my free time actively and drink a lot of water. It took me a few weeks to see a good result. I managed to lose weight without diet pills, the main is desire
Help! I recently found out I am intolerant to all dairy. I am also intolerant to pea protein. Are there any non dairy/pea protein drinks out there that actually taste good???
on 6/21/22 2:34 pm, edited 6/27/22 7:19 pm
I don't think you should eat a lot of red meat. Frequent consumption of red meat increases the risk of developing kidney failure by 40%. I think you better eat more fruits and vegetables where there is a lot of vegetable protein. I do sports and take great care of my health. To get all the vitamins, I buy various kits from Canada Drugs that help me in this. Sports, a balanced diet and an active lifestyle have a good effect on me, I feel great
I eat a significant amount of red meat, and I've been told that it's unhealthy. I'm highly active and exercise often. Heavy lifting, cardio, walking long distances, and im at the gym 5-6 days a week. If I'm very active fitness wise, am I able to consume as much red meat as I want to stay healthy or is this bad?
I re-started my weight loss journey about 6 months ago. (I had a VSG, but lost sight of proper eating and nutrition and gained back a bit of weight). When I restarted, I also restarted my supplements. I ordered the Celebrate Calcium Citrate soft chews w/ D3 but had forgotten how much I hate eating sweets in the morning. I'm not a sweets person. If they made them in pork chop flavor it would have been great, but I can't deal with the sweet taste. I'd love to pass these on (free of charge - I have one full unopened bag and one partial bag (almost 180).) Contact me and we'll figure out how to get them to you. I spent over 100 on these an other supplements. I'd hate to just pitch them in the trash if someone can't afford them and could use them.
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Egg-based protein powders might work for you.
Yes, I agree with you. I think it will work