I'm just now starting solid foods after my full liquid diet and I would say GO SLOW with the fruits; and pick ones that have either NO seeds or very few. OH and make sure you slap some protein in it too. :-) plus you still need to watch the carbs and fruit can have lots of carbs. Good Luck!

HI i apoligize if i posted this question before but if i did I can not find it.  i am trying to find out what is the recommended daily vitemin amounts for a person 12 yrs out from having a RNY?  thank you

12 yrs post and trying to get back on tract as i have gained much of what i lost back.  if you seen my other posts they can explain more of the reasons why.  I am wanting to know how to tell if the stoma is stretched and/or the pouch stretches.  I can eat a lot of food unfortunetly, but i still hurt if i do over eat.  When i eat certain foods, SUGARS mostly, i get severe stomach pains and nd up dumping but not throwing up.  mostly cant stay out of bathroom very long.  once i can I start to feel better.  Why am i doing this still? 

Another question is years ago there was a post about finding pout how many oz your pounch can take by using cottage cheese.  Was supppose to eat cottage cheese until you feel full then measure how much cottag cheese you consumed and that was as many oz your pound can hold.  not sure if that is accurate or not but i remember reading this a long time ago!  thank you

I am not sure about for DS, but with RNY Whey is really all we can have.  But you should be able to find soy, egg, veggie all at GNC, Vita Shoppe ect.

I have tried the one listed below and it wasnt to bad. I have a hard time with the smell of whey powders. So now I stick to premade shakes.

http://www.gnc.com/product/index.jsp?productId=2979375&cp=35 93187.2108295

I am a post VBG surgery patient from 1997. Have regained all my weight that I initially lost & am now considering a second WL surgery in the RNY.  BUT.....I am first going to take the next 6 months & use the Slim Fast plan to see how much I can lose first before committing myself to the RNY.  I lost 10 lbs. this last week on all liquid diet of Slim Fast, chocolate milk, broth, sugar free jello, & sugar free popsicles plus tons of water.  If I lost that much that fast I am pretty sure I can use the 2-3 Slim Fast shakes a day & a sensible meal to lose some of my regained weight without going thru a second surgery.  ANYBODY ELSE HAD GREAT SUCCESS W/ SLIMFAST ???

I am on the hunt for vitamins that are good for me and for my pocketbook. Had the sleeve in 2011.

Had no issues with my sleeve and very successful weight loss after. But six months after my sleeve i had to have another surgery after that was unrelated to fix an issue i had been dealing with for years.

After the second surgery my weight loss slowed. I have not re gained anything but have not lost any weight in a few months. I have been depressed and stressed I got a bit off track after my second procedure. I am going back to basics with everything exercise, food, supplements and my support. Just wondering, has anyone tried Procare Health vitamins and how were our labs after. 

Thanks for any information.

D