Protein Powders
ISOPURE
| Type of product: | Protein Powders |
| Number of reviews: | 97 |
Reviews
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(NOTE: People's sense of taste often changes in the weeks right after bariatric surgery as they adjust to new dietary routines. This can influence the ratings on the “taste” scale below.)
Posted 08/20/08 STEPHANIEJOHNSON81
 |
“40 GM OF PROTEIN AND GOOD FOR ON THE GO BUT HAS TWANGY TASTE.”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Average |
| Suitability for Postops |
: Excellent |
|
Cost |
: 4.99 PER MIXED BOTTLE |
|
Posted 08/20/08 nani71
 |
“i love the blue raspberry and the grape frost flavours and with 40 grams of protein it's worth the money.”
| Taste |
: Excellent |
|
Price |
: Poor |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Average |
| Suitability for Postops |
: Excellent |
|
Cost |
: 4.99 a bottle |
|
Posted 06/15/08 jlm45069
 |
“Excellent for the days when I have not gotten the correct amount of protein.”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Average |
|
Cost |
: Order enough to get free shipping! |
|
Posted 05/24/08 jent0082
 |
“This stuff is horrible. The only good thing is it has like 40 grams of protein. It's thick and has a horrible after taste.”
| Taste |
: Poor |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: Average |
|
Cost |
: 3.99 |
|
Posted 05/07/08 gmechele
 |
“Apple Melon Taste Great ”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $$ |
|
Posted 05/05/08 AndreaC
 |
“If I cannot manage to get this stuff down, it has a horrible rating. The taste is so vile that there the darn container sits, since intouched. Almost a fishy essence, it was supposed to be Dutch Chocolate. I'll stick to Designer Iso Vanilla and add flavors, actually tasty.”
| Taste |
: Very Poor |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Very Poor |
| Suitability for Postops |
: Very Poor |
|
Cost |
: |
|
Posted 04/12/08 Jill_Ann
 |
“I love the alpine punch and it tastes alot better then any powder proteins I have tried. ”
| Taste |
: N/A |
|
Price |
: N/A |
| Nutritional Value |
: N/A |
|
Overall Value |
: N/A |
| Suitability for Postops |
: N/A |
|
Cost |
: kind of pricy....about $4 a bottle |
|
Posted 04/11/08 Nannette S.
 |
“40 grams of protien some have high carbs. TAsts OK. ”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: Average |
|
Cost |
: 3.75 bottle or $41 case of 12 |
|
Posted 04/11/08 sonyamsmith
 |
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Good |
|
Overall Value |
: Good |
| Suitability for Postops |
: Good |
|
Cost |
: a little expensive |
|
Posted 03/02/08 CaNdLeS
 |
“This is the clearest protein, I mix with water and an unsweetened orange koolaid pack, I used the isopure orange mango with the above and its just like tang, the best stuff, it has 25 grams per scoop no sugar no fat! and just a few calories. I use one scoop twice a day.”
| Taste |
: Average |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: with sale 39.99 |
|
Posted 02/25/08 Rinna
 |
“ISOPURE has been my saving grace. Zero - 3 carbs per drink (depending on flavor), low calories and 50 gm of protein per drink ( 2 scoops of powder). I mix it with non-fat milk. 100% Whey makes it so you don't taste the protein in the drink which is what makes it great for me because most of the other protein drinks out there taste horrible due to the taste of the protein in them. ISOPURE is awesome all around :) Have a chocolate protein drink in the morning blended with a banana in it and its great!”
| Taste |
: Excellent |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: $54.99 per container |
|
Posted 02/25/08 johnnybudrow
 |
“VERY DRY TASTING”
| Taste |
: Average |
|
Price |
: Very Poor |
| Nutritional Value |
: Good |
|
Overall Value |
: Very Poor |
| Suitability for Postops |
: Good |
|
Cost |
: 3.75 BOTTLE |
|
Posted 02/19/08 DixieDarling
 |
“I tried the Apple Melon and its delicious. Tastes like Honeydew Melon. A little pricey, but very refreshing taste.”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $4.46/20 oz. bottle |
|
Posted 02/15/08 chestersue
 |
“I buy the fruit drinks...Has great fruit flavors...excellent way to get your protein in...recommend drinking it chilled”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: 3.49 |
|
Posted 02/09/08 Janet P.
 |
“Unflavoured - great to mix and get in 35G of protien in one scoop. They guarentee is you don't like it you get your money back”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $99 |
|
Posted 02/05/08 Laura110169
 |
“I hate this product..I bought the assortment box and can taste the protein in the drink...not a pleasant experience..YUK”
| Taste |
: Very Poor |
|
Price |
: Very Poor |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Poor |
| Suitability for Postops |
: N/A |
|
Cost |
: |
|
Posted 02/01/08 Beth H.
 |
“I love ISOPURE drinks. TONS of protein. I need to buy them by the case.”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $4 |
|
Posted 01/07/08 sue latham
 |
| Taste |
: Excellent |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: N/A |
|
Cost |
: |
|
Posted 12/05/07 MidwesternGirl
 |
“Most disgusting and vile pond scum I ever drank.”
| Taste |
: Very Poor |
|
Price |
: Very Poor |
| Nutritional Value |
: Average |
|
Overall Value |
: Very Poor |
| Suitability for Postops |
: Very Poor |
|
Cost |
: $3.49/bottle |
|
Posted 12/04/07 hari1040
 |
“I thought protein shakes would be horrible but this one is great. I use the low carb chocolate powder and i mix one scoop with 3 oz water and 3 oz vanilla silk. It mixes better if you use a blender and I love the taste.”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $36.99 |
|
Posted 11/25/07 GSM
 |
“Have found this the most acceptable tasking vitamin water for me. It's a must to get in the protein needed post-op.”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Good |
|
Cost |
: $35 a case on sale. |
|
Posted 11/14/07 Kathi G
 |
“This has a wicked aftertaste and is not pleasant at all!! ”
| Taste |
: Very Poor |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Poor |
| Suitability for Postops |
: Poor |
|
Cost |
: |
|
Posted 10/13/07 twinkytoes
 |
“This stuff is horrible!!!! ”
| Taste |
: Very Poor |
|
Price |
: Poor |
| Nutritional Value |
: Average |
|
Overall Value |
: Very Poor |
| Suitability for Postops |
: N/A |
|
Cost |
: |
|
Posted 10/10/07 michelle563
 |
“I think if you can take the taste, it is great for protein post-op at least until you are onto the 3rd diet change.”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: 1.79 bottle |
|
Posted 10/03/07 livs2laff
 |
“I am writing about the isopure no carb protein. Vanilla and chocolate, 2 scoops gives you 65g of protein.. Mix theses with the suger free syrups.”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $53.00 but they have 20% off card |
|
Posted 09/28/07 PegOGood
 |
“This was a nice change from the shake type drink. I have tried 3 flavors and plan to try the other 3”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: N/A |
|
Cost |
: 3.99 for 20oz premixed |
|
Posted 09/17/07 debdog120
 |
“This stuff was horrible! I'm so glad I tried it before I had surgery and realized it before I came home from the hospital and had no choice! It was like a watered down fruit drink with an old cheese after taste! It didn't matter which flavor I tried. I tried 3, grape, punch, and orange. They were all terrible. Luckily I found an alternative which was much better called Cytosport Protein.”
| Taste |
: Very Poor |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Poor |
| Suitability for Postops |
: Poor |
|
Cost |
: 3.69 a bottle |
|
Posted 09/03/07 asugrad06
 |
“It's pretty pricey but tastes pretty decent once you get over the "smell". ”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Good |
| Suitability for Postops |
: N/A |
|
Cost |
: $37.50 |
|
Posted 09/02/07 ladyozzy
 |
“I love the grape and the punch kind . I hate the apple-melon one ”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $2.19 |
|
Posted 08/28/07 nicole319
 |
“comes in many different flavors to choose from. An excellent source of protein especially if you are having difficulty getting all of your protein through food.”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Good |
|
Cost |
: reasonable |
|
Posted 08/26/07 Monica Hicks
 |
“I've only tried to Cookies & Cream so far... it tastes best mixed in with chocolate soy milk. Good with water too.”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: N/A |
|
Cost |
: $45 |
|
Posted 07/15/07 therapistic
 |
“Blue is the best flavor and GNC only gets one case a month... you could order online.... Dont set your fridge too cold or the bottles freeze and crack. Tastes like koolaid... good on ice... no aftertaste.”
| Taste |
: Excellent |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: 3.59 |
|
Posted 07/04/07 Sabrina B.
 |
“I got the unflavor so I can put it in anything.”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Good |
| Suitability for Postops |
: Good |
|
Cost |
: $12.00 for a big container |
|
Posted 06/28/07 Debbi S.
 |
“This is the ready made version. Drinking one bottle gives you 40 grams of protein. The shake mix is 50, but I like the convenience of the ready made. I open one each morning when I get up and make sure to have it finished by 5:00. It's an excellent source of protein and fluid (20 ounces).”
| Taste |
: Excellent |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: 3.00 per bottle |
|
Posted 06/14/07 highmaintenance
 |
“Tastes terrible - I can't drink it. If you like the taste it is a great source of protein.”
| Taste |
: Poor |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Average |
| Suitability for Postops |
: Average |
|
Cost |
: 3.99 |
|
Posted 05/31/07 Purple Snort
 |
“Love the Ready to Drink mix!! Grape, orange and Alpine punch are favs. NO to blue rasp. and the green stuff!!! It's 40g of protein!!!”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: 2.49-03.25 |
|
Posted 05/29/07 oliecastro
 |
“This is an expensive drink but it is well worth the price”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $$$$$ |
|
Posted 05/10/07 Cindy L.
 |
“Best price found even with 10.00 shipping charge still far better deal than anywhere else.
”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: N/A |
|
Cost |
: 27.95 |
|
Posted 04/26/07 hollijerry
 |
“It taste good but is way over priced”
| Taste |
: Good |
|
Price |
: Poor |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: N/A |
|
Cost |
: 50.00 |
|
Posted 04/21/07 Val_S
 |
“I started with the powder ( Fruit Punch) thinking it didn't sound that bad.Yuk! So, I thought I'd try again with the liquid. The smell was horrible and the taste--talk about sucking all the fluid out of your mouth. It made it soooo dry. Never again.”
| Taste |
: Very Poor |
|
Price |
: Poor |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Very Poor |
| Suitability for Postops |
: Very Poor |
|
Cost |
: $3.99 a Bottle |
|
Posted 04/18/07 SweetEvie
 |
“This isnt too bad if its really good, but its alot of liquid and has a bad after taste mixing some crystal light fruit punch with ice helped alittle..”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: N/A |
|
Cost |
: $2.50 a bottle |
|
Posted 04/14/07 Sa8ie
 |
“This stuff is getting me through the day. It's a kool-aide consistency and gives me 40 grams of protein per bottle. phew! Good stuff. ”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: $3.25 per bottle |
|
Posted 04/09/07 BackontheBANDwagon
 |
“The Cholcolate ISOPURE is AWESOME. It tastes like a shake and is awesome! No bad after taste!”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $35 |
|
Posted 04/04/07 Carla Hitz-Peer
 |
“Tastes decent (strawberry flavor) Zero carbs in a 12oz serving but 50 grams of protein. Just like a steak...well almost”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: 45.99 large plastic tub |
|
Posted 04/02/07 Sherry671
 |
“i bought the creamy vanilla and used it daily for the first two weeks post op. It helped increase protein while keeping calories low. It was nice that it was clear so i could have during the clear liquids phase. Use magic bullet or blender for best results in mixing.”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: Excellent |
|
Cost |
: $30 included shipping |
|
Posted 03/07/07 PiecesofMe
 |
“The IsoPure Chocolate Low Carb Protein Shake has been the best I have tried yet! It mixes so well, and isn't grainy at all. ”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Good |
|
Overall Value |
: Good |
| Suitability for Postops |
: N/A |
|
Cost |
: 34.99 |
|
Posted 02/26/07 Francie
 |
“The best powder I've found since it dissovles totally and doesn't have any slime or gritty feeling. Taste is OK - mix with flavored water and it is good and a great source of protein.”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: 58.00 |
|
Posted 02/15/07 amy R.
 |
“The grape frost has a great taste and with 40g of protien and 0g sugar, you can't go wrong!”
| Taste |
: Good |
|
Price |
: Poor |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: 4.00 |
|
Posted 02/14/07 scooter_sissy
 |
“Alpine Punch is the best flavor and it packs 40 grams of protein with only 160 kcal.”
| Taste |
: Good |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $3.75 |
|
Posted 02/12/07 poohloverbaby
 |
“I really like the Grape and the Artic punch pre made drinks. I tried the others, but these were my favorite.”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: N/A |
|
Cost |
: $3.99 for pre made drink |
|
Posted 01/28/07 Amber R.
 |
“Great way to get your protien when you are on the clear liquid stage. 40 grams per bottle. I could get down the grape and fruit punch if it is really really cold. ”
| Taste |
: Average |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: $3.75 per bottle |
|
Posted 01/19/07 Pixielf~*
 |
“I will usually only buy the large cannisters of Isopure when it is buy one get one 1/2 off, therefore the price is dramatically different.
It normally runs around 35.00 - 50.00 a cannister depending on where you buy it. WELL WORTH IT FOR THOSE WHO HAVE TEXTURE/TASTE ISSUES which I have.”
| Taste |
: Excellent |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: This depends on store sales |
|
Posted 01/17/07 thegib
 |
| Taste |
: Very Poor |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Average |
|
Cost |
: |
|
Posted 01/09/07 kryspy
 |
“You really do need to add something to this shake. I have the chocolate version, but even then it tastes like a Protein powder. I reccomend peanut butter and bananas.”
| Taste |
: Average |
|
Price |
: Good |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Good |
|
Cost |
: $40-ish |
|
Posted 01/05/07 BABYPRINCESS
 |
“I LIKE THE FLAVOR OF MY ISPOUR.IT
IS CHOCHOLATE.AND I DRINK IT THREE
TIMES A DAY BECAUSE I HAVE TO.”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $30.98 |
|
Posted 12/30/06 Nikki Knull
 |
“I drink 1 ISOPURE shake every day and it gives me 50 grams of protein!!! I have the choc. one and all you do is mix it with water ( I also add 2 tbs. of splenda for taste) !! I am very picky about what I eat, if it doesn't taste good then I am not eating it!!! And this stuff is really good!!!”
| Taste |
: Excellent |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: It depends on what size and type you get. |
|
Posted 12/28/06 Cynthia.A
 |
“Each bottle contains 40g of protein... it's very easy to digest and there are no additives. No calories, no sugar. It really is an excellent source of protein. I would suggest you give it a try. My favourite flavour is the green apple. It's great over ice!”
| Taste |
: Good |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Good |
|
Cost |
: $5/bottle |
|
Posted 12/23/06 divadedi
 |
“This is a great protein drink. It comes in a variety of flavors, light and taste like koolaid. I love them frozen cold. Protein count is awesome, you only need one per day to get your protein. If you buy from GNC there is a great 1/2 off special you can purchase them at or have the store order you a case. I truly love these drinks. ”
| Taste |
: Excellent |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: 3.50 per bottle |
|
Posted 12/18/06 ashloretta
 |
“I really like it, it mixes well, no clumps, and NO sugar!!”
| Taste |
: Good |
|
Price |
: Excellent |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Excellent |
| Suitability for Postops |
: Excellent |
|
Cost |
: $45 +/- |
|
Posted 12/08/06 SweetSherri
 |
“If you can't choke it down, it's no good for you.”
| Taste |
: Very Poor |
|
Price |
: Poor |
| Nutritional Value |
: Good |
|
Overall Value |
: Poor |
| Suitability for Postops |
: Poor |
|
Cost |
: $3/bottle |
|
Posted 12/06/06 TrinaP.
 |
“Isopure is a good source of protein. It has 190 calories and 40g of protein, no fat or carbs. I hate protein shakes and drinks so I was surprised that these did not taste bad. I have the Apple Melon and Orange Banana. I usually only do half at a time. I recommend it as a lesser of all evils.”
| Taste |
: Good |
|
Price |
: Average |
| Nutritional Value |
: Excellent |
|
Overall Value |
: Good |
| Suitability for Postops |
: Excellent |
|
Cost |
: $3.75 for 20oz. |
|
Posted 12/05/06 msgoodsmiles
 |
“It comes in many flavors, however, I can't get over the smell and aftertaste.”
| Taste |
: Poor |
|
Price |
: Average |
| Nutritional Value |
: Good |
|
Overall Value |
: Average |
| Suitability for Postops |
: N/A |
|
Cost |
: 3.75/ bottle |
|
Posted 12/02/06 BethR
 |
“I love the low-carb Chocolate Isopure. Mix it with some ice & skim milk and it is amazing. I'm pre-op, so I have even tried putting natural peanut butter, bananas, and strawberries (not all @ the same time) and it is soo good :) I use it as a dessert instead of anything else, and just 1 scoop definitely fill | |