ok ya'll.... I had my first true dumping on Sunday night -- from sugar alchols in sugar-free ice cream... YUCK!!!!!!!! Yesterday I stuck to liquid proteins and just let my body rest - so today I feel much better!
HOWEVER - last night my scale read 235 - I have hit the CENTURY CLUB woohoo!!!!!!!!
Oh Erin..i dump on that too! I only did it once....ughh im soo sorry ..its not fun when you dump! Hugss...but way to go on 100lbs! Im soo happy for you! You are my inspiration to get those 6lbs i need to hit my 100lbs off. I read your post...and i wasn't going to go to the gym today..i was feeling blah...but I am going to now ! Thanks for posting !
3 yearsPost-OpLife is Good I myself --Ive lost227 lbs
Way to go Erin on losing 100lbs! you must feel incredible!
Yuck on the dumping though...I can only eat two teaspoons of that stuff and I have to quit, I know it's just going to hurt me if I keep going.
FIRST - a HUGE congratulations on joining the Century Club! Way to go girlie!!
And sorry about the dumping. That's why I'm afraid (yep, actual fear) to eat sugar-free stuff sometimes. I worry about the sugar alcohols and I am soooooo afraid to dump!
You're doing so well, very proud of you
I noticed the century on one of your replies to another post. I thought I had missed your century posted. Now I realized it was called Blah... Congratulations! The dumping part sucks though.
1 Healthy Post-Op IVF Baby Boy - arrived Nov 14, 2010
Congratulations on joining the Century Club Erin. Re: the SF ice cream - deadly stuff. I have some in the freezer I'm thinking of trashing. It gives me diarrhea. I wonder who can it it without some kind of side effect.
congrats congrats congrats on losing 100 lbs.............. Erin. I'm so proud of you!
So sorry your dumped. Sugar alcohols don't bother me. Although I only eat them occassionally. I do like the black cherry sf chapmans icecream and my favourite is the coffee flavour one but again only about 1/3 or 1/4 cup is satifying.
Best wishes to more lbs GONE!!