Weight Loss Surgery Directory

    Protein Smoothie Popsicles

     Found this recipe and wanted to share it.  Would have checked to see if it's in the recipe forum, but can't get to it right now.

    2 c plain low fat yogurt
    2 scoops of Logical Whey Vanilla Protein Powder
    2 c frozen fruit
    1/4 c agave nectar (less is better)

    Put in food processor or blender, process until just combined.
    Pour into popsicle molds and freeze.


    I haven't tried it yet as I don't have vanila protein powder (would fruit flavored one work?), but it looks good to me.  I'd be using greek yogurt and splenda if needed.

    Not sure when I'll get a chance, but if you've done this one, let me know how it is.

    Cathy

            

     looks yummy, thanks for sharing
    HW 255, CW139.5 Next goal 135.
    Always wanting to be more fit and slimmer!  Surgery date Sept. 15, 2010