- HEALTH TRACKER
So far, I have been really good. It is not hard at all. Of course, I would love to eat, I miss food. I have had some jell-o and some greens (as per the recommandations I was given).
So all is good except that on some days (like yesterday and almost today) it is really hard to take the last shake. Oh I do feel hungry for it, but it's like the last one is still up there, wanting to come out.
Yesterday, I went to bed burping and (sorry I have no clue what the word is for that but I think it is reflux) the liquid trying to come out. Yeah my stomach was growling because I didn't have my last shake or anything to eat, so I was hungry, but how could I when liquid wanted to come out already
Any of you experienced this? Any idea why it does that?
Also, whenever I eat the Jell-o or the greens, it upsets my stomach, si even though I feel hungry, I choose to endure instead of eating because it burns. Is this normal?