It has been a great ride so far!!!
These are my stats: down 78.6lbs, lost 12" on hips. 9" on waist, from 26-28 pants to 20.
Started a learn to run program, completed run #3 today and I noticed a difference in my breathing but still not ready to move to phase 2 just yet.
I go for my follow up July 6 in Ottawa for 9 am.
Anyone else there that day?
Highest Weight: 365lbs
Clinic Weight: 325lbs
Current Weight: 191.2lbs
Surgery: Dr. Yelle Ottawa on March 23/12