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    3 months today.....

    niceeyes72
    on 6/22/12 6:29 am - Canada
    RNY on 03/23/12 with
    It has been a great ride so far!!!
    These are my stats: down 78.6lbs, lost 12" on hips. 9" on waist, from 26-28 pants to 20.
    Started a learn to run program, completed run #3 today and I noticed a difference in my breathing but still not ready to move to phase 2 just yet.

    I go for my follow up July 6 in Ottawa for 9 am.
    Anyone else there that day?

          Tam                                                                
    Highest Weight: 365lbs  
    Clinic Weight: 325lbs 
    Current Weight: 191.2lbs
    Surgery: Dr. Yelle Ottawa on March 23/12               

    ReplyQuote
    HaroldC
    on 6/22/12 6:30 am - Canada
    RNY on 12/20/11 with
    Way to go!!!

    Great progress, so happy for your success.

    Harold

    SW 291  GW 199.9 CW 180 Surgery: TWH Dr. Penner Dec 20 2011
    Celebrating life and opportunities for new beginings!!!

        

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    niceeyes72
    on 6/22/12 6:39 am - Canada
    RNY on 03/23/12 with
    Thank you Harold!!!

          Tam                                                                
    Highest Weight: 365lbs  
    Clinic Weight: 325lbs 
    Current Weight: 191.2lbs
    Surgery: Dr. Yelle Ottawa on March 23/12               

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    HaroldC
    on 6/22/12 9:38 am - Canada
    RNY on 12/20/11 with
    Anytime, that is what we are here for.
    We all have days of doubt and frustration.

    Have a great weekend!
    Harold

    SW 291  GW 199.9 CW 180 Surgery: TWH Dr. Penner Dec 20 2011
    Celebrating life and opportunities for new beginings!!!

        

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    Hockeymom73
    on 6/22/12 6:31 am
    RNY on 11/21/12 with
    Great Job!  I will miss you by two days as I have appts on July 4. 

    HW: 400.5 CW: 251.0 GW: 199

      

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    niceeyes72
    on 6/22/12 6:40 am - Canada
    RNY on 03/23/12 with
    Awww that's too bad!!! I hope your appointments go well!!

          Tam                                                                
    Highest Weight: 365lbs  
    Clinic Weight: 325lbs 
    Current Weight: 191.2lbs
    Surgery: Dr. Yelle Ottawa on March 23/12               

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    cayleighsmom
    on 6/22/12 6:33 am
    RNY on 06/05/12 with
    way to go, you are doing awesome!1 i'm hoping to do a learn to run program in the near future as well. 

    Are you doing htrough an internet program, trianer or a running club? Would love to hear more about it
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    niceeyes72
    on 6/22/12 6:44 am - Canada
    RNY on 03/23/12 with
    I am using an app on my iPhone called "couch to 5k". It can be used while listening to music and the voice will tell you to start your 5 min. warm up ealk, then at each interval will either tell you to run or walk....I like it....Mine was a free version- for now...I think if I get far enough I would have to buy an upgrade..... Good luck and give it a shot!!!

          Tam                                                                
    Highest Weight: 365lbs  
    Clinic Weight: 325lbs 
    Current Weight: 191.2lbs
    Surgery: Dr. Yelle Ottawa on March 23/12               

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    DonnaK12
    on 6/22/12 6:53 am - Brooklin, Canada
    RNY on 04/25/12 with
    Way to go!!!
                
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    niceeyes72
    on 6/22/12 7:32 am - Canada
    RNY on 03/23/12 with
    Thanks Donna! Looks like you are doing well too!! Congrats!!

          Tam                                                                
    Highest Weight: 365lbs  
    Clinic Weight: 325lbs 
    Current Weight: 191.2lbs
    Surgery: Dr. Yelle Ottawa on March 23/12               

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    HeatherDnowM
    on 6/22/12 7:32 am - Oshawa, ON, Canada
    VSG on 01/28/13 with
    That's great!
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    NorthernStar
    on 6/22/12 8:06 am - London, Canada
    RNY on 06/25/12 with
    That is amazing progress in 3 months!!
    *Lindsey*

    Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012          
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    Brenda T.
    on 6/22/12 8:11 am - Oshawa, Canada
    RNY on 05/14/12 with
    Out of this world awesome!! Way to go!!!

    Brenda             Visit my profile for timelines                         My  is Monica M.
          

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    Rachelle N.
    on 6/22/12 8:27 am
    That is awesome!!! Way to go!
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    linda11665
    on 6/22/12 9:16 am - Cornwall, Canada
    Way to go...You are doing so great...

    As for the 5km, if you go to the Itunes stores, the downloads are all free..

    That is how I did mine...

    It does get easier...

    Linda
      
       Choose love, power, and acceptance instead of what we default to which is fear, dependence, and intolerance
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    JJ_
    on 6/22/12 9:37 am
    Woohoo!  Congrats on your progresss  

    Judy
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    DarrenM
    on 6/22/12 10:01 am - Kincardine, Canada
    WLS on 03/19/12 with
    Awesome!
          
    Highest=420lb  pre opti=382lb pre-op=360                        
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    Gorgeous84
    on 6/22/12 2:16 pm - Hamilton, Canada

    Congrats! It me gives me such hope at one month out- I'm soo close yet so far! Keep it up!
     

    There are risks and costs to a program; but they are far less than the long-range risks and costs of comfortable inaction. -JFK
                
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    cheekygal
    on 6/22/12 3:01 pm - Canada
    RNY on 04/13/12 with
     That's fantastic, I'm glad your doing so well. Keep up all the good work
    Kelly
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    Laurie C.
    on 6/22/12 3:15 pm - Collingwood, ON, Canada
    awesome, I'm inspired
    Laurie

     


    Surgery:  June 11, 2012--Dr. Starr--Humber
              

     

        
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