Pouch test? What is it?

 Hi Kelly,

The 5 Day Pouch Test (DPT) is a 5 day diet that gets you back to basics.  Some do it when they have a stall, or have cravings that they want to kick.  You can see the plan at http://www.5daypouchtest.com/ 

It basically does all of our steps from full fluids to diet for life in 5 days, the site explains it.

Cathy

Thank you! I will look into it.