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    When on Optifast

    Can you have tea with out anything in it(milk or Sugar)? Does it have to be Decaffeinated? I like drinking tea from Teaopia just thinking what ones I can have.

     Each centre seems to be different on what you can or can not have while on optifast. 
    Glenda    
    Do not pray for an easier life, pray to be stronger.    JFK            
    I am going to Humber River, with Dr Huynh.
    then yes, decaf tho.
            
     We are out of the same centre Giffen and my paper that came with my optifast today says yes to black tea/coffee,  
      Click my name to see my timeline.  "Nothing great was ever achieved without enthusiasm."  - Ralph Waldo Emerson.
            
    you can have decaf tea, without milk or sugar. If you're allowed sugar free drinks like crystal light, then you can add a sweetener.
            
    Yep, every centre is different, I was allowed full caffeine, tea and coffee, but no veggies.

     Sandy                                           
                    
    "The best way to cheer yourself up is to try to cheer somebody  else up"                     
                              
          Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One