Where to buy Opti
Hi
So I'm getting a little impatient waiting for surgery and want to get a head start using Opti now, If anyone knows of a reason why I shouldn't yet please let me know. My next problem is where other then the hospital/doctor where can you buy it? I am in the Barrie area but in the Newmarket area a lot too. Please help, Thanks
on 8/29/13 7:41 am
hold your horses kathycantwait. The Opti is a very important step, and makes the most sense to do it just before your surgery. Are prepared in the other areas of your life? Are you chewing each bite 25-30 times, drinking 8 glasses of water a day, cut out all caffeine and pop, stopped smoking, if applicable, eating at least 70-80 g of protien daily, tracking everything that goes into your mouth on a tracker, and starting some sort of physical programme???? All these steps will serve you very well both before and after surgery. Really the Opti is the easy part and is like finishing school..
I will second that great advice,
Remember Opti is a medically controlled aide and therefore requires a prescription, feel free to take this time to sample post op protein sources and maybe if your content with kick starting the weight loss process try replacing a meal or two with adequate protein shake?